السعر: 187 درهم
1,873 درهم
  • مدة الدورة التدريبية: Upto 10 Hours
  • مواعيد الدورة: Part Time, Flexible

    تفاصيل الدورة

    Assertiveness is essential for a strong self-esteem which means you are able to speak for yourself, you can express your views and opinions persuasively and moreover, you can say no in appropriate manners to save yourself from being over burdened. It is the quality of being self-assured and positive without getting hostile and aggressive.
    In a case of having low self-esteem, it can be very tough for you to be assertive and you may think that nobody cares about your opinion or you don’t deserve to be heard. But luckily, you can learn to become assertive and the thing which you need is to change your opinions about yourself. It is essential to understand that along with yourself, everyone has his own opinions, beliefs, and feelings along with his rights to express himself. It is a skill to become assertive which requires practice and determination.
    This perceptive unit offers a complete introduction to self-esteem and assertiveness; it also illustrates the origins of low self- esteem and introduces the different techniques for improving self-esteem.
    The unit addresses the most fundamental building blocks for developing and increasing our self-esteem which is essential for a healthy and optimistic life. The content covers several key topics named as ask for what you want, know what do you want, ask clearly, ask with confidence, ask creatively and ask sincerely including a look at helping other.
    On the completion of this unit, learners will be capable of understanding the power of thoughts, the esteemed confidence and various techniques of boosting confidence.
    Objectives:
    After the completion of this course learners will be able to:
    Recognize that you have worth and are worthy of happiness
    Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns
    Learn how to turn negative thoughts into positive thoughts
    Learn how to make requests so that you get what you want
    Set goals that reflect your dreams and desires and reinforce healthy patterns
    Program Content:
    Lesson(s):
    Introduction to Understanding Self-Esteem and Assertiveness
    Topics:
    Defining Self-Esteem
    Origins of Low Self-Esteem
    Improving Self-Esteem
    Building Self-Esteem
    Increasing our Self-Esteem
    Esteemed Confidence
    The Power of Thought
    Ask for What You Want
    What Do You Want?
    Ask Clearly
    Ask with Confidence
    Ask Creatively
    Ask Sincerely
    Help Others
    Course Benefits:
    Full Tutor Support
    Self paced, no fixed schedules
    Available to students anywhere in the world
    24/7 Access to the LMS ( Learning Management System )
    Easy to understand quality e-learning study materials
    The benefit of applying for NUS extra Discount Card.
    Course Material
    All course materials are included in the course price. All your study material will be available on our learning management system for which you will get access once you are enrolled. The material can be downloaded and printed as well.
    Our distance learning course materials are specially written for home study and contain a wealth of knowledge in easy to understand language. We use variety of media to help you learn. Your course may use any of the following different media which you can use from home or where ever you choose to study:
    Online course materials
    Question papers
    Additional Supporting Material
    Useful Links
    Course assessment
    You will be continually assessed throughout the course. Your assignment will be marked by your tutor and independently moderated. The feedback on your assignment will then be sent to you. On receipt of this, you may wish to contact your tutor to discuss the feedback.
    Tutor Support
    When you enrol on a course with CPD Courses you are allocated your personal tutor. Tutor’s help and support will be available throughout your studies with the college. He/she will assess your work and will provide you with regular feedback on your progress

      تحديث بتاريخ 19 November, 2017

    المتطلبات

    This is a standalone course and assumes no prior knowledge.

    نبذة عن معهد CPD Courses

    Who We Are

    Certifications for Professional Development (CPD) specialises in distance learning opportunities for ambitious professionals. Whether perusing promotion or considering a new career direction, we can help you reach your full potential.

    Our Aim

    • Our primary goal is to make ongoing professional development affordable, accessible and enjoyable, by providing premium online study programs for the lowest possible prices.
    • Dedication to professional development has become a key identifier in the eyes of decision-makers globally. At CPD, we provide professionals at all levels with the opportunity to grow, develop and illustrate their commitment to continuous improvement.
    • Every course we offer provides you with the chance to earn a recognised qualification or certificate of completion. We also provide expert tutor support every step of the way, in order to maximise the value of our exclusive e-learning programs. 
    • Limitless training opportunities, limitless potential – take control of your future today with the help of CPD.
    عرض الجميع دورات CPD Courses
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