Psychology of Productivity هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

Maybe you noticed yourself that using certain time management tools can help you achieve more. But that doesn't always mean you are more productive. You may have a clear to do list, a calendar and other tools you know how to use, but still find yourself delaying important tasks, with no actual reason to do so. Or you might realize you actually don't really know WHY you are doing what you are doing right now.

This course is more than a collection of time management tools. The lectures will show you important evidence-based principles and techniques to enhance your motivation and self-control. You will learn how to better control your attention, your emotions and your body, how to increase your chances of achieving your goals and how to reduce procrastination.

The main idea behind this course is that productivity can only be achieved if you know exactly what is important to you. You can do more stuff, but if you don't do the right stuff you are just busy, not productive. Knowing what you want and spending more time doing that is what makes you productive. This entire course is about teaching you how to do that.