- الموقع: Marino College of Further Education Connolly House 17 North Strand Road Dublin
- مدة الدورة التدريبية: TBA
تفاصيل الدورة
If you are new to the world of Pilates or you haven’t done it for a while, this class is meant for you.
- Pilates is a workout focusing on your core strength as well as for conditioning your full body.
- Improving your flexibility and raising your mind & body awareness.
- Want lean abdominals and strong body without having to lift weights and staying in the gym for hours and hours, this is the class to join.
- Students are advised to wear comfortable clothing.
- Students will be asked to complete a Medical Screening form on the first night of class.
الموقع
نبذة عن معهد Marino College of Further Education
- Enctheirage lifelong learning for all
- Believe that every child has the ability to experience success in school
- Recognise and support diversity
- Provide for a safe, clean and caring environment
- Strive to recognise and achieve the full potential of every individual
- Believe in educating and nurturing the whole person
- Believe that every day is a new beginning
- Believe in respect for all
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