- مدة الدورة التدريبية: Flexible
تفاصيل الدورة
15 lectures, including 2 hours of video content, plus a detailed course manual- Learn invaluable techniques for decluttering your life on a mental, physical, emotional, spiritual, and financial level
- Understand how you can be more efficient and productive with in an organised life
- Gain peace of mind, increased joy & fulfillment by learning how to declutter your life
- This course is ideal for anyone who struggles with organisation skills and feels they are being held back by a hectic lifestyle.
This course will enable you to declutter your life and start thinking with clarity and optimism. Clutter is something that affects all of us whether it be physical, mental, emotional, spiritual, energetic, relationships, health, or finances it will find a way to hold us back. With this course you can declutter you life and reevaluate your priorities & goals.
Course instructor, Julie Corracio is an award-winning professional life organiser, certified life coach and author. Julie hosts the popular podcast "Clearing the Clutter Inside & Out" and finds herself in constant demand as a public speaking life organiser. Julie will share all of her expertise and experience with you throughout this course.
Enrol on this course and finally release the shackles of a decluttered, unorganised life. Gain clarity on what really matters to you and reevaluate your priorities in life.
Introduction- Instructor Intro
- Say hi to your fellow students!
- Share your new course with family & friends
- Course Handbook
- Priorities & Decisions
- Laying the Groundwork
- Purging
- Developing a meditation practise
- Procrastination & Avoidance
- Living in the present moment
- Self Kindness
- The company you keep
- Control & Resisting Flow
- Taking a life inventory
- Gratitude
- Developing a Spiritual Practice
- Final Thoughts
- Recommended courses
- Final Assessment
نبذة عن معهد OfCourse
OfCourse is an E-learning website that offers over 200 online courses that focuses on the self-improvement sector. The courses range from yoga to nutrition, psychology to life coaching and even a Pokemon Go course!
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