عبر الإنترنت
Janets Zen Lifestyle Janets
  • مدة الدورة التدريبية: Upto 1 Hour إبدأ الآن
  • معتمدة من قبل: CPD Qualification Standards
  • الشهادة:
  • طريقة تقديم الدورة: عبر عرض الفيديو

تفاصيل الدورة

The ZEN Lifestyle Course is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It’s also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification.     

This ZEN Lifestyle Course consists of several modules that take around 1 hour to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice.

The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device.

Course Content

Introduction & First Concepts
  • Introduction To A Zen Lifestyle        
  • The Meaning Of Zen        
Breathing - The Key To Life
Change Your Perspective & Simplify Your Life
  • Switch Your Perspective        
  • Simplifying Your Life        
Mindfulness & Meditation
  • Being Mindful Of The Present Moment        
  • Meditating A Little Each Day        
Daily Routines & Appreciation Of Life
  • Establishing A Daily Routine        
  • Respecting & Appreciating Life        
Final Thoughts & Ideas
  • Final Thoughts & Tips

Why choose this course
  • Earn a free e-certificate upon successful completion.
  • Accessible, informative modules taught by expert instructors
  • Study in your own time, at your own pace, through your computer tablet or mobile device
  • Benefit from instant feedback through mock exams and multiple-choice assessments
  • Get 24/7 help or advice from our email and live chat teams
  • Full Tutor Support on Weekdays
Course Design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of
  • Video lessons
  • Online study materials
  • Mock exams
  • Multiple-choice assessment

Certification

Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available. تحديث بتاريخ 16 November, 2023

المتطلبات

This course is available to all learners, of all academic backgrounds. A good understanding of the English language, numeracy and ICT are required to attend this course.

نبذة عن معهد Janets

Janets is an online platform where learners come to learn, and evolve. From the very beginning, the aim of this platform was to create an ever-growing community of avid learners instead of just delivering formulaic education. Emphasising on making the learners equipped for the future world, Janets provides quality education designed by expert instructors. This way, learners develop new skills at ease with the carefully structured bite-sized modules.

Janets aims to make education accessible to anyone and everyone by providing lessons worth learning and skills worth gaining. The ease of access to learning regardless of time, place, or medium is what learners love the most about Janets. The expert advice by the instructors and 24×7 customer assistance is just ‘amazing’, as mentioned by the valued learners who benefitted from this platform.

Janets paves the way to a better future, one skill at a time. If you want to join this community of learners and influencers, it’s just a few clicks away.
Welcome, to Janets!

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