Yoga Trainer Advanced Diploma هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

Course Overview

Are you ready to transform your life in just 40 hours? The Yoga Training – Advanced Diploma is the ultimate course for yoga beginners, with a focus on the Pranashma system of healing. You will learn how to practice guided meditation, improve your flexibility, enhance your day-to-life through chakra balancing, and create the perfect detox plan. This course also includes some useful detox recipes to try at home, as well as practical workshops that will teach you how to improve your posture and align the body correctly.


Key Topics to Be Covered

• Chakra balancing meditation techniques
• Guided meditation for beginners
• The Prasha method system of healing
• Detox, juicing & smoothie recipes
• Adjustments, anatomy & alignments

Learning Outcomes

• In-depth knowledge of Pranasham philosophy and system of healing
• Understanding of how to perform guided, chakra balancing meditations
• Improved flexibility, core strength, health and wellbeing
• Knowledge of a range of detox diets and recipes for cleansing the body
• An ability to perform the full Thai yoga massage sequence
• Enhanced day-to-day living, through practised mindfulness exercises

Your Path to Success

Once you have successfully completed this online yoga course, you will receive a formal qualification which you can use to kickstart your new spiritual lifestyle or become a qualified yoga practitioner working in a gym, fitness centre or on a freelance basis.

Skills You Will Gain

• Flexibility
• Mindfulness
• Meditation
• Persistence

Is This Yoga Training Advanced Diploma?

This yoga certification is a must for anyone who wants to gain a deeper understanding of yoga, meditation and chakra balancing. It is ideal for anyone who is looking for online yoga teacher training for beginners, as well as those who are looking to lead a healthier, more spiritual lifestyle.

Assessment Process

Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately.

COURSE CURRICULUM

• Pranashama Philosophy
• Pranashama Philosophy00:48:00
• Guided Meditations
• The Prasha Method System of Healing
• Yoga Detox Diet, Juicing & Smoothie Recipe Videos
• Partner / Acro Yoga Workshops
• Pranashama Yoga Full Classes
• Adjustments, Anatomy and Alignment Workshops
• Short Yoga Tutorials and Specifics Poses
• Resources
• Mock Exam
• Final Exam

تحديث بتاريخ 09 December, 2024