Personal Development: Overcoming Self-Limiting Beliefs هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

Most of the time, we’re unaware of limiting beliefs. It’s like driving down roads with invisible signs that you’re compelled to follow.

If you don’t know how to overcome limiting beliefs, you’ll find yourself suddenly hitting the brakes, yielding when you shouldn’t, or turning down obscure roads that lead nowhere.

It’s frustrating to spend time and effort trying to get somewhere, only to end up further from the goal. At the end of such a day, you’re likely to conclude that you are:

• Undeserving
• Weak-willed
• Worthless
• Incompetent
• A failure

These conclusions are limiting beliefs, but are they the only ones to deal with?

What will students learn in this course?

• What's your self-image and how does it affect your self-esteem?
• What roadblocks do you put in your way?
• Causes of low self-esteem.
• Form empowering beliefs.
• Identify and overcome your self-limiting beliefs.
• Learning to believe in yourself and your abilities.

Course Curriculum

This Course will cover some of the following topics:-

Introduction

• Introduction
• Downloadable Resource

What's Your Self Image and How it Affects Your Self Esteem? 

• Introduction
• The Meaning of Self-Image
• Accepting Yourself for Who You Are
• Ways to Change Your Self Image
• How Your Self Image Affects You Emotionally
• How Your Identity and Self Esteem are Linked

What Roadblocks Do You Put in Your Way? 

• Introduction
• Comparing Yourself to Others as a Roadblock
• Using Self Talk as a Roadblock
• Using Fear as a Roadblock
• Using Procrastination as a Roadblock
• Having Self Limiting Beliefs

Causes for Low Self Esteem 

• Introduction
• Sources for low self-esteem
• How Bullying Can Affect Your Self Esteem
• How Your Parents Can Affect Your Self Esteem
• How Trauma Can Affect Your Self Esteem?
• How Society and the Media Can Affect Your Self Esteem

Using Psychology/Self Help to Form Empowering Beliefs

• Introduction
• Ways to remove negative thoughts from your subconscious mind
• Transactional Analysis-The Masks we Wear
• Affirmations
• Steps to Overcome limiting beliefs learn in childhood
• Learn to understand your potential

Changing Your Mindset to Overcome Limiting Beliefs

• Introduction
• Proven Mindset hacks to overcome limiting beliefs
• Ways to cultivate a more positive mindset
• Ways to change your mindset and attitude
• Ways to change your mindset for success
• Ways to Change your mindset

Believe in yourself

• Introduction
• Think About Your Past Successes
• Learn to Trust Yourself
• Let yourself off the hook
• Have a Positive Attitude
• Let a Life Coach Help You

Conclusion

• Conclusion

Benefits

Edplx has connections and great business relationships with respectable companies within the job industry. This plays an important role in assisting all our students searching for internships, apprenticeships and part/full time jobs. We also provide all our students with the opportunities to speak to our talented career advisors and experts. You will also be invited to career fairs to give you the chance to present yourself to potential employers, once you sign up for it.

Certification

Upon completion of the course, internationally recognised certificates that can be traced by employers are available upon completion.

Who is this Course for

This course is for people who are working on personal development and want to learn how to believe in themselves and their abilities. Both nature/nurture affect our belief systems about ourselves and we begin to internalize the things we hear about ourselves and eventually start believing the things we’ve heard about ourselves. It is up to us to reprogram our thought processes to get beyond our limiting beliefs.
  تحديث بتاريخ 31 January, 2023