Nutrition & Healthy Diet هذه الدورة تدرس باللغة الإنجليزية

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Certificate in Nutrition & Healthy Diet - Level 3

If you wish to transform your life, Nutrition & Healthy Diet – Level 3 will prove to be a masterclass on how to gain vibrancy and vitality. The course offers deep insight on how why eating healthy will benefit your personal and professional life. You will discover the benefits of eating a balanced diet and incorporating proper nutrition. The secret to living a healthy life, preventing illnesses, and being productive is to ensure you follow an effective diet every day.     

The Nutrition & Healthy Diet Course course will demonstrate how to make eating healthy simple, what foods to avoid, how to prepare healthy meals quickly, and how to prevent backsliding. The more nutrients you include in your day-to-day meals, the chances are you will feel and look good. Learn tips and techniques to feel better about yourself, and enhance your mood and increase your lifespan.    

The Nutrition & Healthy Diet Course course will open your mind to how a balanced diet will minimise stress, boost your immune system, improve your mental health and reduce many ailments . It is designed to help you maintain good and healthy habits. This is a IAP certified course that will demonstrate to leading employers you are continually developing yourself and will make you a desirable candidate across multiple industries.

Learning Outcomes

• Learn the difference between good fat and bad fat
• Learn more about diet and exercise
• Understand why healthy eating can reduce ailments
• Learn to eat to enhance vitality
• Learn why healthy eating aids mental and physical health

Course Curriculum

Module 01: Introduction

• Promo video - Eating Healthy
• Healthy Eating Lifestyle
• Powerful benefits of eating healthy

Module 02: Alkaline Foods & Food Pyramid

• Alkaline Foods vs Acidic
• Understanding The Food Pyramid

Module 03: Food Cholesterol

• Food Cholesterol

Module 04: Eating healthy & Healthy Meal

• Recommended foods for exceptional health
• Cooking simple healthy meals

Module 05: Guidelines To Well-being

• Guidelines To Well-being

Method of Assessment

This is a knowledge-based course, and thus, will contain no method of assessment.

Certification

Upon the successful completion of the course, learners will be awarded an accredited Certificate in Nutrition & Healthy Diet - Level 3 by iAP

Awarding Body

The International Awards for Professionals iAP is an awarding body established in 1999 that aims to promote a high educational standard. They hope to create online education that is trustworthy and credible. They are focused on raising the standards of online education and ensuring it is accessible to all. The iAP provides accreditation for a range of educational establishments and monitors and continually develops the educational standards of such institutions. Their globally recognised certifications give learners the opportunity to acquire the skills and knowledge needed to gain employment in the chosen fields.

About the Tutor

Prof. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker, and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health, and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today! تحديث بتاريخ 06 March, 2024