Diet, Nutrition & Fitness Advanced هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

Course Highlights

• The Diet and Nutrition course price includes the final exam or assessment fee
• There is No Additional cost or no hidden charge for the Assessment
• Accredited Certificate upon successful completion at an affordable cost
• Efficient assessment system with rapid result sharing system
• Track your progress within your personal dashboard
• Virtual customer support via live chat, call and email

What Do Our Students say About This Course?

“Diet and nutrition is an excellent course for anybody interested in learning more about nutrition science. After the course, I'm definitely going to make some dietary changes!”

_Elina Cambell

“This course provided a wealth of useful knowledge and was simple to comprehend. I found it interesting to learn about how to eat more ;

_Sobon

Diet and Nutrition, Get a comprehensive understanding of Diet and Nutrition and escalate your skill for your dream career, then take a step ahead in the right direction with this Diet and Nutrition industry-standard and a career-aligned course designed by our expert instructors.
                                                                             
All the modules of this Diet and Nutrition Course are easily understandable, interactive, and bite-sized. You will have the privilege of learning at your own pace, anytime from anywhere, with any suitable device. You can access this Diet and Nutrition course and earn an internationally accredited certification from the Guardian ;

Moreover, this Diet and Nutrition Course is developed by qualified industry experts and crammed with all the essential topics to give you a proper insight and understanding of Diet and Nutrition So that you can excel in your personal life or career.

Furthermore, you and your employer can check the validity of your qualification and verify your certification on our website at any time. So, why not improve your skills and ensure better earning potential.


COURSE CURRICULUM:  Diet and Nutrition

INTRODUCTION Diet

• Diet and Nutrition- Healthy Eating Lifestyle
• Diet and Nutrition- Powerful Benefits of Eating Healthy

ALKALINE FOODS & FOOD PYRAMID

• Diet and Nutrition- Alkaline Foods vs Acidic
• Diet and Nutrition- Understanding The Food Pyramid

FOOD CHOLESTEROL

• Diet and Nutrition- Food Cholesterol

EATING HEALTHY & HEALTHY MEALS

• Diet and Nutrition- Recommended Foods For Exceptional Health
• Diet and Nutrition- Cooking Simple Healthy Meals

GUIDELINES TO WELL-BEING

• Diet and Nutrition- Guidelines To Well-being
• Diet and Nutrition- Fundamentals of Immunity-Boosting Foods

INTRODUCTION TO BOOSTING YOUR IMMUNE SYSTEM

• Diet and Nutrition- Introduction To Immunity Boosting
• Diet and Nutrition- The Immunity Problem

NUTRITION FOR YOUR IMMUNE SYSTEM

• Diet and Nutrition- Nutrition For Your Immune System
• Diet and Nutrition- Phytochemicals and Immunity
• Diet and Nutrition- Antioxidants And Your Immune System
• Diet and Nutrition- Polysaccharides – Improving Your Wellbeing

DISEASE FIGHTING FOODS

• Diet and Nutrition- Cancer-Fighting Foods
• Diet and Nutrition- Omega-3 Helps Fight Diseases

PRE & PRO-BIOTICS – CRUCIAL TO YOUR HEALTH

• Diet and Nutrition- Prebiotics And Your Immunity
• Diet and Nutrition- Probiotics And Your Gut

TOP 10 IMMUNITY-BOOSTING FOODS

• Diet and Nutrition- Top 10 Immunity-Boosting Foods

FINAL THOUGHTS & TIPS

• Diet and Nutrition- Final Tips & Ideas
• Diet and Nutrition- Understanding Ketogenic Diet

INTRODUCTION TO KETO DIET

• Diet and Nutrition- Introduction To Keto Diet
• Diet and Nutrition- What Is Ketogenic Diet
• Diet and Nutrition- Benefits Of The Keto Diet

KETO DIET & CONDITIONS

• Diet and Nutrition- Keto Diet & Cancer
• Diet and Nutrition- Keto Diet & Epilepsy
• Diet and Nutrition- Keto Diet & Blood Pressure

KETO DIET & RECIPES

• Diet and Nutrition- What To Eat On Keto Diet
• Diet and Nutrition- How Keto Diet Works For Weight Loss
• Diet and Nutrition- Getting Started On The Keto Diet
• Diet and Nutrition- Great Keto Recipes

FINAL THOUGHTS & TIPS

• Diet and Nutrition- Final Thoughts & Tips
• Diet and Nutrition- Fundamentals of Vegan Healthy Lifestyle

STARTING THE VEGAN JOURNEY

• Diet and Nutrition- Introduction
• Diet and Nutrition- The Vegan Journey
• Diet and Nutrition- DEBUNKING VEGAN MYTHS
• Diet and Nutrition- Debunking Vegan Myths

INFO FOR VEGAN ATHLETES

• Diet and Nutrition- Vegan Athletes – Plenty Of Muscle
• Diet and Nutrition- Fueling The Vegan Warrior
• Diet and Nutrition- Vegan Warrior Workout Plan

GOING VEGAN

• Diet and Nutrition- Going Vegan
• Diet and Nutrition- FINAL THOUGHTS & TIPS
• Diet and Nutrition- Conclusion – Final Thoughts & Tips
• Diet and Nutrition- Meal Preparation For Any Diet

MEET YOUR INSTRUCTORS

• Diet and Nutrition- Introduction
• Diet and Nutrition- Common Frustrations
• Diet and Nutrition- Samantha’s Reasons for Meal Planning
• Diet and Nutrition- Emilio’s Reasons for Meal Planning

OVERVIEW AND GETTING STARTED

• Diet and Nutrition- Overview and Getting Started
• Diet and Nutrition- Step ONE: Understand Yourself
• Diet and Nutrition- Is Your Kitchen Ready?
• Diet and Nutrition- Step TWO: Inventory Tools
• Diet and Nutrition- Step THREE: Favourite Meals + Basic Plan
• Diet and Nutrition- Step FOUR: Inventory Food + Grocery List
• Diet and Nutrition- Step FIVE: Sourcing Food + Budget
• Diet and Nutrition- Step SIX: Food Preparation
• Diet and Nutrition- Step SEVEN: Storing Food
• Diet and Nutrition- Step EIGHT: Maintaining the System
• Diet and Nutrition- Step NINE: Enjoy Your Food

EXAMPLES AND STRATEGIES

• Diet and Nutrition- Food To Go
• Diet and Nutrition- Kitchen Tour
• Diet and Nutrition- Decluttering a Professional Organizer’s Kitchen
• Diet and Nutrition- Our Meal Plan
• Diet and Nutrition- Sourcing Food at the Grocery Store
• Diet and Nutrition- Sourcing Food at the Farmer’s Market
• Diet and Nutrition- After Grocery Shopping
• Diet and Nutrition- Pre Cooking for the Week
• Diet and Nutrition- Preparing Fruit for the Week

تحديث بتاريخ 26 December, 2021