Complete Health And Fitness هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

We’ve packed everything you need to know about dieting, fitness and nutrition into this one best-selling course to provide you with the ultimate training guide to a healthier, fitter you. You’ll learn about the relationship between nutrition and weight loss, which diets really work, and how to create the perfect workout routine and meal plan to achieve your personal goals.

Key Topics to Be Covered

• The principles of healthy eating and nutrition
• The relationship between calories and bodyweight
• An introduction to macronutrients, carbs, fats & proteins
• Supplements for vegans and vegetarians
• Dieting myths, trends and fads explained

Learning Outcomes

• Create a long-term diet and fitness plan that works for you
• Kickstart a successful career in the health and fitness industry
• Understand the science behind nutrition and healthy eating
• Achieve your fitness goals by making the necessary lifestyle adjustments
• Transform your physique by following the expert guidelines in this course
• Learn how to create nutritious meals packed with superfoods and nutrients

Once you have successfully completed the course, you will have the science-based knowledge and skills to create the perfect diet and workout plan or take steps towards a successful career in the health and fitness industry. You will be able to transform your physique and maintain your weight loss by leading a healthier lifestyle that doesn’t rely on the latest diet or fitness fads.

Skills You Will Gain

• Nutritional scientific knowledge
• Goal-setting
• Fitness
• Diet planning

Is This Health And Fitness Complete Training Course Right for You?

This complete training program is ideal for anyone looking to kickstart a career in fitness and health or gain a deeper understanding of the science behind fitness and nutrition. To provide you with ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours, with the freedom to study at your own pace.

Assessment Process

Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately.

Certification of Completion

Upon passing the assessment, you will receive proper certification that is recognised all over the UK as well as internationally. The PDF certificate is free of cost which you can download instantly upon completing the assessment or you can order it via online. You can also receive an original printed copy of the certificate for showcasing your achievement anywhere and everywhere, which will be sent to you by post. The postal fee for this printed copy is only £5.99, with no additional fees or expense.