Martial Arts — Iron Arm Qigong Program هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

True iron arm training is very difficult to come by. In this course, we will tackle the traditional Qigong of Iron Arm. Lectures include daily solo exercises. When I was training with my teacher, he described the results from when he did this program as "having steel cables for arms". The rigorous program is easy to learnand extremely effective.

Note: Iron arm training is very difficult, and you should consult with a medical professional to determine youreligibility for the course.