تفاصيل الدورة
The very first step of healing physically, mentally or emotionally is loving yourself. What does it mean to really love yourself? How do you feel thinking about loving yourself? Many people feel "selfish" with the idea of putting their needs and love first. However, when we take care of our needs, we are more equipped to take care of the needs of others.
Benefits of giving yourself the love that you NEED:
- Greater confidence
- Greater feeling of support
- Greater overall happiness
- Your kids will observe and model your behavior, learning to love and care for themselves as well
Master your ability to surrender fear:
Fear is the biggest block to love and anything else that feels good. Fear causes anger, rage, anxiety, depression, and every other negative feeling in your experience. In this course you will master your ability to easily release fear, allowing love to shine through. The more you practice the exercises and meditation, the easier the release will become.
Activate Self-Love:
With the Self-Love meditation, you will energetically activate the flow of love that is inherent within you. When you allow yourself to consistently flow love, you will find your life changing in new and positive ways.
Contents and Overview:
In over 1 hour and 7 lectures, this course helps parents to gain awareness about the importance that self-love has of the the well-being of the parent and family. There are some suggested practices and tips on how to set up your self-love regimen. Students learn how to release fear (the block to love) and how to activate the love that is abundantly present inside of them. It is recommended that students complete the course over a period of at a least a week, practicing the meditations regularly. When students practice the guided meditations regularly they can literally reprogram their minds and energetic systems!
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