تفاصيل الدورة
Gym Instructors assume many different roles in a fitness centre, that of motivator, supervisor, and trainer. This course provides learners with all the necessary skills to fill these roles for their clients. Through a combination of theory and practical learning Portobello Institute's Diploma in Personal Training & Gym Instruction enables learners to provide clients with an appropriate gym workout for their needs to improve overall fitness including strength, flexibility and cardio-respiratory functions.
Qualifications Gained
- ITEC Level 2 Certificate in Fitness Instructing (Gym-based Exercise)
- ITEC Level 3 Certificate in Personal Trainer
- ITEC Level 2 Certificate in Instructing Cycling Sessions
- ITEC Level 2 Certificate in Instructing Kettle bell Training Sessions
Entry Requirement
- Entry to this course is by direct application to the college. Acceptance to Full Time courses is interview based, there are no specific points requirements.
Course Content Modules
- Anatomy and physiology for exercise
- Health, Safety and welfare in a fitness environment
- Principles of exercise, fitness and health
- Know how to support clients who take part in exercise and physical activity
- Planning gym-based exercise
- Programming personal training with clients
- Delivering personal training sessions
- ITEC Instructing Studio Cycling Session
- ITEC Instructing Kettlebell Sessions
- Suspension Training
- Tabata Training
- First Aid
نبذة عن معهد Portobello Institute
Portobello Institute, Ireland's leading private training college prides itself on offering intensive post leaving certificate training to students of all ages. Established in 1981, the Institute has successfully established itself within the market place as an exceptional college choice with notable success rates.
The college offers a number of full time, part time and distant learning cTheirses covering Montessori & Special Needs, Creative Studies, Beauty Therapy, Sports Therapy & Health related studies, and Business, Travel & TTheirism, all of which encompass the necessary educational and life skills necessary to succeed in yTheir chosen career.
عرض الجميع دورات Portobello Institute- Physical Education (PE) Teacher Level 3 Course Line23 EUR
457 EURمدة الدورة التدريبية: Upto 11 Hours - HIIT Study 36523 EURمدة الدورة التدريبية: 1 Hour
