- الموقع: Marino College of Further Education Connolly House 17 North Strand Road Dublin
- مدة الدورة التدريبية: 11 Weeks
تفاصيل الدورة
Fitness training specially geared to the needs of men over 50 plus, who are no longer competing in sport but who need motivation to keep in condition.
Classes will include:
- Conditioning exercises
- Stretching
- Circuit training
- Games
الموقع
نبذة عن معهد Marino College of Further Education
- Enctheirage lifelong learning for all
- Believe that every child has the ability to experience success in school
- Recognise and support diversity
- Provide for a safe, clean and caring environment
- Strive to recognise and achieve the full potential of every individual
- Believe in educating and nurturing the whole person
- Believe that every day is a new beginning
- Believe in respect for all
- Joint Health Study 36523 EURمدة الدورة التدريبية: 1 Hour
- Beginner Stretching Skills Study 36523 EURمدة الدورة التدريبية: 2 Hours