تفاصيل الدورة
Is your depression, anxiety or stress getting you down? Once you implement these natural strategies you can beat your depression, anxiety and stress for good. Don't let depression, anxiety or stress destroy you, fight back and destroy it first.
This is an all natural approachand complete guideline to beating depression, anxiety and stress. (the remedies are the same for all).
Going through depression or anxiety isn't fun. It can make you feel hopeless and render you feeling useless. Depression, anxiety and stress can be debilitating. I have experienced this personallyfor a good portion of my life...
In this course I will show the best ways to beat your depression, anxiety and stress for good!
Hello, My Name is Chi, Counsellor and Life Purpose Coach, and founder of Chi Phan Seminars and Counselling. In this Course I will help you tackle your depression, anxiety and stress so you can beat it for good and find relief andyour happiness again.
Learn all about depression, but most importantly the strategies to beat your depression anxiety or stress, get relief and create more happiness in your life.
You will learn:
* What depression is
- How to diagnose if you have depression
- The symptoms and signs of depression
* Who gets depression
- Are you in the group of depression prone groups?
* The Causes of depression
- understand where your depression may come from so you can beatit.
*The Strategies to Beat your Depression, anxiety and stress
The strategies in this course are based on holistic natural strategies that I used to beat my own depression, anxiety and stress. These strategies work and they can shorten the length and timespan of your depression.
- Powerful ways to lift your low mood and calm your mind, break the cycle of your low moods, relieve stress and depression. Find instant relief.
- Ways to improve your mental health, depression, anxiety and stress with nutrition.
- Ways to improve your thought patterns: How to stop your negative thinking and thoughts.
- Ways to get rid of your triggers contributing to your depression, anxiety and stress
- other causes related to your depression, anxiety and stress and how you can treat them.
Real, easy, powerful and effective strategies that you can do to beat depression and anxiety naturally.
What are the benefits of beating your Depression, anxiety and stress?
* No one deserves to be going through depression or anxiety including you. So now you can find relief and happiness again.
* You can feel good about being you and feel good about the world around you.
* Live life to the fullest and to your highest potential. Depression can stop you living your life the way you want. You may be in bed or at home a lot. You may not be able to work. You may be unable to enjoy the normal things you normally do.
This Course is for you if:
* You have depression, anxiety, or high levels of stress right now, or you have experienced it in the past and it comes back now and again.
* You know someone who has depression or anxiety, so you can understand what is like for them and how you can help in their recovery.
Can you beat depression and anxiety and beat it for Good? Well the simple answer to that is YES! I will show you how...
If you are tired with living in the depths of depression, anxiety or stress and you want to find a way to relief, peace and happiness, ENROL NOW!
تحديث بتاريخ 14 November, 2018- Conflict Management Strategies & Styles Course Central83 درهم
514 درهممدة الدورة التدريبية: Upto 3 Hours - 55 درهم
1,175 درهممدة الدورة التدريبية: Upto 3 Hours