Emotional Intelligence & Soft Skills هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

• Increase levels of self awareness
• Develop empathy and sensitivity
• Learn to identify patterns and deal with stress

Do you struggle with conflict, or want to forge stronger relationships? This course will show address these issues, and teach you how to increase your level of emotional intelligence.

Emotional intelligence (EI) is the ability to combine feelings with thoughts, enabling strong interpersonal relationships, and positive decision-making.

This crash-course will explore how emotions affect the brain, analyze how you cope under stress, and the way in which you relate to people.

Psychologist and Life Coach, Patricia Thompson will bring her research and expertise to give you the tools you need to understand yourself, and others better.

The course is broken down into easy-to-digest lessons, including videos and short quizzes. Increase your emotional intelligence for deeper personal and professional relationships.

• Say hi to your fellow students!
• Share your new course with your friends!
• Introduction To The Course
• Emotional Intelligence Handbook
• What Is Emotional Intelligence… 
• How Emotions Affect The Brain… 

• Introduction To Self Awareness… 
• Understanding Your Strengths And Weaknesses… 
• Getting Feedback … 
• Identifying Your Emotions
• Getting In Touch With Your Body

• Introduction To Self-Management
• Developing A Self-Care Regimen
• Deep Breathing
• Question Your Story
• Cultivating Positive Emotions
• Doing A Post-Mortem On Mistakes

• Introduction To Social Awareness
• Reflecting On Others’ Personalities
• Listening
• Be Sensitive To Culture Differences
• Be Sensitive To Timing
• Developing Empathy

• Introduction To The Importance Of Relationships
• Self-Reflection About Relationships
• Self-Disclosure
• Acknowledging Feelings
• Respond Appropriately To Good News
• Dealing With Conflict
• Tying It All Together

• Part 1 - Introduction
• Part 2 - Self Awareness
• Part 3 - Self Management