Eat Right, Think Right, Move Right هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

This course is designed with passion for people that are not happy with their bodies.

It is not a magic wand. It is a mixture of proven concepts that I apply in my life. I have shared my knowledge with thousands of people over the last 10 years and every single one has benefited. You will too.

 You will learn 3 groups of new behaviors that in the time frame set in this course will become new habits.

I am now 54 years old. I am slim, active and feel great. No diets, no gym or crazy exercises, just 3 basic principles I live by. 

Many people go on diets only to regain the weight. They go crazy in the gym all spend a fortune on fixes. As you know, if it worked, everyone would have a perfect body. 

It is NOT the diets, nor the gym that works, it is 3 basic principles....learn them here.

Learn my secrets and you will adopt a healthy life. 

All behavior is learnt, we are not born with pre-installed behaviors. That means we can unlearn old behaviors and learn new behaviors.

I want you to have a better quality of life, like I do.

• You will be taught to improve your quality of life, by installing 3 behavior groups:

• Think right
• Eat right
• Move right

You will also learn:

• Understanding thought processes that influence our lives
• How to know when you can eat what your body needs
• You can walk, sit and move comfortably in special ways that burn more calories than a hour workout at a gym
• The knowledge that you can eat sweets and treats and still be healthy
• The impact and differences of various food groups
• Unique ways to move differently to burn calories.
• Techniques to greatly improve results
• Tried and tested techniques to assist you to experience change
• How to implement a new healthy lifestyle without diets and extreme exercise
• Knowing what foods are healthy without cutting on taste
• How to apply a new healthy life style that makes people more energized and happier
• Induce changed behavior  over a period of months to form new and healthy life style habits

By signing on for this course and applying the steps in your comfortable time frame, you will look and feel better. 

You get a 100% money back guarantee that this course will drastically improve your life. All you need to do is take it one step at a time.