تفاصيل الدورة

The Arm Taker course is a Brazilian Jiu Jitsu based course. It has everything you need to know about the armbar. The finer details of

- Set ups from every position

- Combination Attacks

- Defences and Escapes

- Grip Breaks for Submissions

- Ground and Standing Attacks

- Build for Competition & Self Defence

- Health and fitness

- Build your confidence

- Take your game to the next level...


تحديث بتاريخ 14 November, 2018
دورات يمكنك الالتحاق بها على الفور... خذ دورة عبر الإنترنت على Martial Arts ابتداءً من الآن. See all courses