Avoid Burnout and Prevent Stress هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

Don't wait until you crash and burn... learn quick and simple tips and tools to avoid burnout and manage stress! 

Take a quiz that will help you recognize the symptoms of burnout so that you can stop stress before it starts. 

Learn how to establish healthy boundaries for yourself and with others so that you feel honored and confident.

Explore what work life balance really looks like (for you) and how to make sure you're making the most of your work and non-work hours.

Step away from the edge by reducing and preventing stress with proven tools and strategies.

By implementing the tools in this course, you'll experience a happier, healthier, more relaxed work and business life!