- مدة الدورة التدريبية: Upto 2 Hours
- مواعيد الدورة: Part Time, Flexible
تفاصيل الدورة
- 26 lecture slides and 1 hour of video content
- Understand the nature of cravings - emotional, physical, and bio-chemical.
- Learn how to eliminate cravings using an easy technique known as sourceTapping.
- Become at peace with food
- Eliminate at least one craving.
- This course is for anyone who wants learn how to control addictions and cravings
This addiction therapy course will teach you about the nature of cravings, why we have them and where do they come from. It introduces us to SourceTapping, a tool created by Meryl in 1997. We learn how to use this tool to eliminate cravings and deal with food issues and emotional challenges. It also includes bonus information and an FAQ on cravings and how we can eliminate them and control what we consume.
Meryl Hershey Beck is a licensed professional clinical counsellor, an emotional eating recovery consultant, and a Masters Teacher. She is also an Amazon best-selling author and the creator of SourceTapping®. Meryl is an international speaker and presenter and has successfully helped her clients to eliminate cravings and reduce emotional overeating
This course is suitable for anyone who has food or drink cravings they want to release. It will allow you to stop binge eating and become at peace with food. You will learn a technique which involves tapping on acupressure points to release cravings. This course provides an effective tool for addiction recovery. تحديث بتاريخ 23 December, 2018
المتطلبات
There are no prerequisites for this course.
نبذة عن معهد OfCourse
OfCourse is an E-learning website that offers over 200 online courses that focuses on the self-improvement sector. The courses range from yoga to nutrition, psychology to life coaching and even a Pokemon Go course!
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