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Level 3 Sports Conditioning - Trifocus Fitness Academy , Johannesburg, London,United Kingdom,South Africa

Mon, 09 Apr 2018 11:31:56 +04

A sports conditioning coach is possibly the most important person in an athlete's ;Athletes have known to thrive with the correct guidance from a Sports Conditioning ;You, as the sports conditioning coach, hold your athlete's life in your hands - litera

This means that if you want to become a successful sports conditioning coach, you need to be very serious about it. You can't just think that because you play a sport well that you can coach it. To be a truly exceptional sports conditioning coach, you need an accredited sports conditioning qualification in the field.

The aim of Trifocus Fitness Academy's YMCA Awards Level 3 in Sports Conditioning course is to recognise the skills and knowledge required to design a fitness programme to improve performance within a specific sporting event.

Cost: 400 GBP

Duration: 3 To 4 Months

Level 3 Diploma in Teaching Pilates - Trifocus Fitness Academy , Johannesburg, London,United Kingdom,South Africa

Mon, 09 Apr 2018 11:24:07 +04

Developed by Joseph Pilates in the 20th Century, Pilates is similar to Yoga, but emphasises the body's core - the abdomen, obliques, lower back, inner and outer thigh, etc.

Pilates, which was first called "Contrology", is a form of controlled movement, targets core development. It was revolutionary in the sense that it was the first exercise form to combine both Eastern and Western forms of ;It is widely practiced today, both with simple pieces of apparatus such as a ball and mat to more complicated machinery such as the reformer and the electric chair.

Pilates develops most of what exercisers need - strength, flexibility, muscular endurance, coordination, balance and good posture.

With Trifocus Fitness Academy's YMCA Level 3 Diploma in Teaching Pilates, you will learn how to unpack the core principles underlying the practice of Pilates, including, concentration, control, centering and breathing. You will also learn how to set up your Pilates studio properly, including, the temperature of the studio, how mirrors should be used and how big a Pilates class should be.

Cost: 520 GBP

Duration: 3 To 5 Months

Level 3 Diploma in Teaching Yoga - Trifocus Fitness Academy , Johannesburg, London,United Kingdom,South Africa

Mon, 09 Apr 2018 11:18:50 +04

Yoga has been popular for centuries. Now more than ever, it is growing and becoming accepted in the mainstream fitness industry.

Trifocus Fitness Academy's YMCA Awards Level 3 Diploma in Teaching Yoga is designed for those who want to pursue a career in the health and fitness arena as a Yoga instructor.

This Register of Exercise Professionals (REPs) accredited course covers, Movement (Asana), Breathing (Pranayama), Meditation, Yoga Philosophy and Mantra.

You will also gain vast knowledge of all aspects that are current and necessary to teach Yoga.

Cost: 520 GBP

Duration: 3 To 5 Months

Level 2 Fitness Instructor - Trifocus Fitness Academy , Johannesburg, London,United Kingdom,South Africa

Mon, 09 Apr 2018 11:14:23 +04

Becoming a fitness instructor is now easy with Trifocus Fitness Academy. If you have a passion for fitness and don't know where to begin, then the YMCA Awards Level 2 Fitness Instructor Certification is just for you!

Becoming a Fitness Instructor allows you to gain fundamental knowledge to break into the fitness industry quickly and effortlessly.

This easy-to-follow accredited fitness trainer course is packed with loads of informative material about anatomy as well as how to recommend exercises; lead a fitness session - assisting participants to workout to music in a group exercise class; leading members safely and effectively through a structured group exercise class; and demonstrating the communication skills required to effectively teach a group exercise class.

Cost: 360 GBP

Duration: 2 To 3 Months

Level 3 Diploma in Personal Training - Trifocus Fitness Academy , Johannesburg, London,United Kingdom,South Africa

Mon, 09 Apr 2018 11:09:29 +04

Are you looking to advance your current Personal Training Certification or perhaps to jump right into a Personal Training career? - Then look no further than Trifocus Fitness Academy's Personal Training Level 3 Diploma - the best Personal Training course in the UK.

Trifocus Fitness Academy's Personal Trainer Diploma can be completed online anywhere in the UK. Our unique online course will help you learn how to become a Personal Trainer from the ground up.

The Level 3 Personal Training Diploma is accredited by YMCA and endorsed by REPs - so if you are looking for a world-class Personal Trainer qualification then this course is for you!

In addition to the planning and instructing of both gym-based and personal training programmes, students cover; anatomy and physiology; health, safety and welfare in a fitness environment; principles of exercise, fitness and health; how to support clients who take part in exercise and physical activity, and the application of the principles of nutrition within a physical activity programme.

Cost: 680 GBP

Duration: 3 To 5 Months

Level 3 Certificate in Personal Training - Trifocus Fitness Academy , Johannesburg, London,United Kingdom,South Africa

Mon, 09 Apr 2018 11:01:36 +04

Trifocus Fitness Academy's Level 3 Certificate in Personal Training gives you everything you need to pursue a successful career in personal ;Is it your life's ambition to become a personal trainer? Is your happy place the gym rather than behind a computer at a desk? Then this level 3 personal trainer course is for you!

The aim of this online personal trainer course is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This fitness trainer certification includes being able to offer one-on-one personal training, baseline assessment, nutritional advice and progressive programming, which is specific to the individual needs of a client.

A personal trainer qualification will allow you access to hundreds of career opportunities, including positions in commercial gyms, private gyms, cruise liners, rehabilitation facilities and even private home-based training.

Cost: 520 GBP

Duration: 3 To 4 Months