Online
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- Duration / Course length: Upto 25 Hours Start now
- Accredited by: iAP
- Certificates:
- Course delivery: This course is delivered in video format
Course details
Having a baby is one life’s most magical experiences, but it is a lot for the body to handle and it can be difficult getting back into shape ;Global Edulink is proud to present this impressive course to give you effective diet and exercise help post-pregnancy, so you can focus on your new bundle of joy, and let us worry about the specifics!During every pregnancy women go through many changes both physically and emotionally, and learning to properly care for your body post-pregnancy can be incredibly worthwhile. Achieve your weight-loss goals, look after your body properly and stay positive to avoid any stress or worry post-pregnancy.
This course will also help you to learn the appropriate care for your body and your baby by keeping you active and committed to a healthy lifestyle and avoiding any risk of incontinence. All of the exercises included will benefit you and your baby, as a happy mummy makes a happy baby.
Since crash dieting is not a healthy way to lose weight, we will teach you the right diet for you and your ;Learners will gain an understanding of nutrition and get exactly the right amount of calories in every meal.
This Diet and Exercise for Post-Pregnancy course will cover lots of beneficial information, such as: learning to walk properly post-pregnancy, teaching you to regain the strong foundation of your body, performing the right exercises in the correct way, and a sensible post-pregnancy diet.
Please Note: This Course is Based on USA Standards
COURSE CURRICULUM
Module 01 : The Importance of Post Pregnancy Care
Module 02 : Tailoring Your Exercise and Diet Plan
Module 03 : The Foundations of Exercise
Module 04 : TGet Your Core Back
Module 05 : Advanced Exercises for Mother and Baby
Module 06 : Care for Your Skin,Hair and Nails
Module 07 : Post Birth Nutrition
Module 08 : How to Keep Weight off Long Tern
Module 09 : An Overview of Diet and Nutrition
Module 10 : A Study of Post Birth Mental Health
Module 11 : A Study of Relationships Post birth
Module 12 : Forming a Long Term Plan Post Birth
Benefits you will gain
- High-quality e-learning study materials and mock exams.
- Tutorials/materials from the industry leading experts.
- 24/7 Access to the Learning Portal.
- The benefit of applying for TOTUM Discount Card.
- Recognised Accredited Qualification.
- Excellent customer service and administrative support.
At the end of the course, learners will take an online multiple choice question assessment test. This test is marked automatically, so you will receive an instant grade and know whether you have passed the course.
Certification
Successful candidates will be awarded Certificate in Diet and Exercise for Post Pregnancy. Updated on 13 May, 2024
Eligibility / Requirements
- There are no specific qualifications or experience needed for enrolment on this diploma course
- Learners must be age 16 or over to undertake this qualification
- Basic understanding of English language, literacy, numeracy and ICT are required to attend this course.
Job roles this course is suitable for:
Certified Personal Trainer , Fitness instructor , Nutritionist , DietitianAbout Global Edulink
Global Edulink – online education for a skill-hungry workforce
Education is just one aspect of life that can shape who you are and who you want to be as an employee. In a time-poor world, sometimes you need a flexible approach to help you achieve your goals. Online learning with Global Edulink offers just that – professional and vocational training to fit in with your life.
Global Edulink is well-established in the UK, but reaches out to learners all over the world. The company aims to bridge the gaps in a three step process of training, skills, and jobs, where you can learn at your own pace using interactive teaching techniques.
How the courses work
Learn with Global Edulink and you’ll have the opportunity to gain insight and knowledge from tutors that are well qualified and experienced in their industry sector. Your tutor will be your mentor and support during your learning journey.
- Because each course combines practical and theory, you’ll pick up essential knowledge and gain the confidence to put it into practice at the same time.
- High-quality course materials are provided, which you can access at any time during the course, which will help strengthen your knowledge and help you to perform well in the workplace.
- You’ll find a course structure focused around modules, which can have mock and final exams at the end, with pass grades and diplomas awarded on completion. Some courses will lead to professional qualifications assessed and awarded by external bodies such as NCFE, PEARSON, and PEOPLECERT etc.
- Browse through the course guides and you will find details on any skill level or entry requirements, who the course is best suited to and what you can hope to achieve and build on while you learn. Some courses require no prior knowledge or experience, while others are for those already in a specific job or with some experience to build on. The course details also cover the method of assessment and length of course.
274 students have enrolled with Global Edulink through Laimoon
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