- Duration / Course length: Upto 6 Hours Start now
- Accredited by: CiQCPD Qualification Standards
- Certificates:
- Course delivery: This course is delivered in video format
Course details
Everybody wants to stay fit and look attractive. We all deserve a healthy lifestyle. Whatever the reason is, we can't startup the journey without getting the knowledge of it, and trying this method by yourself can be bit harder as well, you can make this process easier with this Personal Trainer Certificate Level 2. It will help you understand the human body and become more conscious about fitness.The Personal Trainer Certificate Level 2 starts by giving you an understanding of nutrition by explaining amino acids, proteins, carbohydrates etc. next you look into the aspects of human physiology and kinesiology in order to understand about energy production, muscle actions and more. This course is also filled with an in-depth look into aerobics training, and basic weight training, muscle exercise, stretching and yoga. You will also be able test your fitness and learn about dealing with pregnancy, injuries and more.
If you love to stay active and would enjoy making a living by helping others achieve their fitness goals, becoming a personal trainer is the perfect career choice for you. And this course will help you to be the one of them.
COURSE CURRICULUM
- Nutrition
- Physiology and Kinesiology
- Aerobic Training
- Weight Training
- Muscle Exercise Cross Reference
- Fitness Testing
- Stretching
- Yoga
- Pregnancy
- Senior Fitness
- Exercise Injury
- Personal Training Tips
- Personal Trainer Mistakes & Solutions
Job roles this course is suitable for:
Employees , General Managers , Management Directors , Top ExecutivesAbout Adams Academy
Adams Academy is best known for offering awarding body accredited online courses that are available for anyone who wishes to acquire a certification and take their professional life to the next level. As an online learning site, we are aware of the fact that there are a lot of people out there who considers themselves to be a curious learner but the courses that they are interested in are not available in the area. So, we have decided to give them a chance to learn in a convenient way – in their own convenient place and time.
Our Mission
To make learning more accessible to learning enthusiasts, regardless of where they are residing in the world. To offer different courses of different levels for the students to choose from. To position our company as a leader in the industry of online learning.
Our Vision
Maintain the good credibility and reputation that we have built as online courses provider.
