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Alpha Academy Wellness And Fitness Level 3 Alpha Academy
  • Duration / Course length: Upto 1 Day Start now
  • Accredited by: CiQCPD Qualification Standards
  • Certificates:
  • Course delivery: This course is delivered in video format

Course details

If you are fit and healthy then you can enjoy life to its fullest since you are less prone to encounter medical conditions. Take this 
Wellness And Fitness Level 3 course now to identify exercises that fit your lifestyle and body condition.

The saying Wellness And Fitness Level 3 has been proven to be true since being mentally and physically healthy will boost your productivity. This Wellness And Fitness Level 3 lets you experience in-depth training that values both your mental and physical health

Wellness And Fitness Level 3 Course Highlights
  • The price is for the whole Wellness And Fitness Level 3 course including the final exam - no hidden fees
  • Accredited Certificate upon successful completion at an additional cost
  • Efficient exam system with instant results
  • Track progress within own personal learning portal
  • 24/7 customer support via live chat
Wellness And Fitness Level 3 has been given CPD and IAO accreditation and is one of the best-selling courses available to students worldwide. This valuable Wellness And Fitness Level 3 course are suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you're an individual looking to excel within this field then Wellness And Fitness Level 3 is for you.

We've taken this Wellness And Fitness Level 3 course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept - from the fundamental to the most advanced aspects of the Wellness And Fitness Level 3 course. It really is a sure pathway to success.

All our courses offer 3 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges.

We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response.

Furthermore, you can check the validity of your qualification and verify your certification on our website at any time.

So, why not improve your chances of gaining professional skills and better earning potential.

COURSE CURRICULUM

Module 1
  •     Today's Concerns about Wellness and Fitness
  •     The Blissful Union of Wellness and Fitness
  •     The Quality of Life: Is Health Important?
  •     Wellness Terminology
  •     What Makes Us Well?
  •     Wellness
  •     Information on Wellness
  •     How Do We Evaluate Wellness?
  •     What Are Your Wellness Needs?
Module 2
  •     Wellness of the Body
  •     Wellness of the Spirit
  •     Wellness of the Min
  •     Benefits of Meditation for the Wellness of Ourselves
  •     Do We Need Meditation?
  •     Quiet Reflection: A B12 Shot for the Spirit?
  •     Are You Well?
  •     Fitness Terminology
  •     Fitness
  •     Information on Fitness
Module 3
  •     What Are Your Fitness Needs?
  •     The Benefits of Being Fit
  •     Metabolism: What Is It?
  •     Metabolism for the Fit Individual
  •     Metabolism: Can We Control It?
  •     Obesity in Adolescents
  •     Fitness of the Body
  •     Fitness of the Spirit
  •     Fitness of the Mind
  •     Are You Fit?
Module 4
  •     Where You Live Affects Your Fitness
  •     Fitness Centers: An Investigation
  •     Does Your Income Affect Your Health?
  •     What Role Does Our Intelligence Play in Our Health?
  •     What Role Does Nutrition Play in Our Health?
  •     Is There Health Without Water?
  •     Vitamins: To Be or Not To Be?
  •     How the Brain Affects Our Health
  •     What Are Your Nutritional Needs?
  •     Exercise and Play: What Do We Learn?
Module 5
  •     The Benefits of Walking
  •     The Mind, Body and Soul Interconnectivity
  •     Chiropractic Care: A Benefit to the Well Individual?
  •     Acupuncture: A Benefit to the Well Individual?
  •     The Benefits of Being Well
  •     Where You Live Affects Your Wellness
  •     The Benefits of Being Fit
  •     Music: Our Connection to the Higher Conscious
  •     The Yin and Yang of the Healthy Individual
  •     Right Hand vs. Left Hand: Who's Healthier?
  •     Is Your Mind Playing Tricks?
Assessment and Certification

At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement.

Career Path

Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, but it can also be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one.

On successful completion of this course, you have the potential to achieve an estimated salary of £25,000.

The sky really is the limit. Updated on 13 December, 2023

Eligibility / Requirements

  • This Wellness And Fitness Level 3 course is available to all learners, of all academic backgrounds.
  • Learners should be aged 16 or over.
  • Just a basic understanding of the English language is required to attend this Wellness And Fitness Level 3 course

Job roles this course is suitable for:

Fitness Instructor , Gym Instructor , Personal Trainer , Fitness Coach , Female Fitness Coach , fitness , Coaching Coordinator , Wellness And Fitness Level 3 , Sports and Fitness , Fitness and Sports Instructor

About Alpha Academy

Alpha Academy is an online learning platform that provides one of the best e-learning experience that you can think of. With a large variety of training courses to choose from, you are bound to find something to suit you. Whether it be to improve your current expertise or develop new skills, we can facilitate your goal. On top of our provision of professionally accredited courses, we also provide a free CV review for you within 24 hours of submission.

Why Choose Us: 

  • On top of our provision of professionally accredited courses, we also provide a free CV review for you within 24 hours of submission.
  • This is perfect for you if you want to add the experience to your CV/Resumé or hang it on your wall.

Assessment and Certification
At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39.

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