Anxiety Awareness Diploma - Accredited New Skills Academy
Anxiety Awareness Diploma Course - Accredited by the Complimentary Medical Council (The CMA)
Anxiety is one of the biggest mental health conditions experienced by thousands of British citizens every year. While anxiety helps us evaluate our responses to dangers and threats, it can turn into a problem when it becomes the norm rather than the exception. The anxiety awareness course is designed to promote awareness regarding the nature of anxiety, the causes, symptoms and treatments.
Self-awareness plays a crucial role in helping us understand our fears, insecurities and beliefs. In addition, anxiety awareness also empowers you to help loved ones. The causes, signs and treatments explained in the Anxiety Awareness Course will help you understand the condition in its entirety.
What you will learn in the Anxiety Awareness Course
The nature of anxiety and why we feel anxious about different events. You will understand how anxiety can help motivate and spur you on to achieve and how a chronic problem can deplete your self-confidence
There are a lot of connections between modern day lifestyles and anxiety disorders. The fast pace, job pressures and frantic socialising can trigger perennial bouts of anxiety. You will learn to identify common triggers
There are several causes of anxiety, including psychological, physiological or personal reasons. The treatment for anxiety will vary depending on the cause.
Different types of anxiety disorders, including panic attacks, GERD, PTSD (Post Traumatic Stress Disorder), OCD (Obsessive-Compulsive Disorder)
The different effects of anxiety, including psychological, emotional and physical effects. You will learn how anxiety can progress from a mild and sporadic condition to a chronic or acute condition. You will also learn about the different ways in which anxiety can manifest itself in physical ways
The causes, symptoms and treatments for GERD or Generalised Anxiety Disorder
Causes, symptoms and treatments for panic attacks
The causes, signs and treatments for social anxiety as well as anxiety at work
How to care for a loved one who suffers from anxiety
Psychological therapy (CBT) and different medications to manage anxiety
Alternative treatments for anxiety, including mindfulness practices, yoga, meditation and counselling. You will also learn about how hypnosis can help people help themselves
Benefits of taking the Anxiety Awareness Diploma course
Increasing our awareness about anxiety, its causes and effects helps to understand people who suffer from the condition
Whether it is for yourself or a loved one, you will be in a better position to identify triggers and manage the condition better
Understanding the nature and effects of anxiety prevents us from trivialising the harrowing experience of another person; we are able to appreciate what they are going through
By learning how to manage anxiety, you can help yourself and others live a happier, peaceful and more fulfilling life
Course Modules/Lessons
Module 1: Understanding Anxiety, its Impact on our Lives and Research into Anxiety Disorders
Understanding anxiety;
An overview of anxiety and its relevance in our lives;
A definition of anxiety;
A comparison between anxiety and stress;
Module 2 : External Causes of Anxiety
External and environmental causes;
Anxiety due to past trauma and grief;
Work related anxiety and coping strategies;
Sleep deprivation and consumption of stimulants;
Module 3 : Inherited Causes of Anxiety, Signs and Symptoms of Anxiety
How genes can increase predisposition to anxiety;
Neurotransmitters, brain activity and their connection to anxiety;
How to distinguish between natural worry and anxiety;
Physical symptoms of anxiety;
Module 4 : Cognitive, Affective and Behavioural Causes of Anxiety; Generalised Anxiety Disorder (GAD)
Cognitive anxiety symptoms (mood and thought disorders);
Affective and behavioural anxiety symptoms (emotions, behaviours);
Module 5 : OCD (Obsessive Compulsive Disorder)
Definition and explanation of OCD and its impact on our lives;
Common examples of obsessions and compulsions;
OCD spectrum disorders and their connection to OCD;
Facts about OCD and its causes;
Module 6 : Panic Attacks, Panic Disorder and Agoraphobia
What are panic attacks and what is agoraphobia?
Causes of, symptoms of and treatment for panic attacks;
Panic attacks and agoraphobia;
The physiology of a panic attack - what happens in our body?
Module 7 : Post-Traumatic Stress Disorder (PTSD)
Definition of PTSD;
Brief history of PTSD diagnosis and treatment;
Types of PTSD symptoms;
Re-experiencing, avoidance, aggression;
Module 8 : Social Anxiety Disorder
What is social anxiety disorder, and how does it differ from shyness?
The difference between shyness and social anxiety;
Module 9 : Anxiety Therapies and Treatments (Part I)
Definition of a phobia and common types of phobias;
Definition of exposure response prevention therapy;
Module 10 : Anxiety Therapies and Treatments (Part II); Anxiety Centres in the UK
Anxiety is one of the biggest mental health conditions experienced by thousands of British citizens every year. While anxiety helps us evaluate our responses to dangers and threats, it can turn into a problem when it becomes the norm rather than the exception. The anxiety awareness course is designed to promote awareness regarding the nature of anxiety, the causes, symptoms and treatments.
Self-awareness plays a crucial role in helping us understand our fears, insecurities and beliefs. In addition, anxiety awareness also empowers you to help loved ones. The causes, signs and treatments explained in the Anxiety Awareness Course will help you understand the condition in its entirety.
What you will learn in the Anxiety Awareness Course
The nature of anxiety and why we feel anxious about different events. You will understand how anxiety can help motivate and spur you on to achieve and how a chronic problem can deplete your self-confidence
There are a lot of connections between modern day lifestyles and anxiety disorders. The fast pace, job pressures and frantic socialising can trigger perennial bouts of anxiety. You will learn to identify common triggers
There are several causes of anxiety, including psychological, physiological or personal reasons. The treatment for anxiety will vary depending on the cause.
Different types of anxiety disorders, including panic attacks, GERD, PTSD (Post Traumatic Stress Disorder), OCD (Obsessive-Compulsive Disorder)
The different effects of anxiety, including psychological, emotional and physical effects. You will learn how anxiety can progress from a mild and sporadic condition to a chronic or acute condition. You will also learn about the different ways in which anxiety can manifest itself in physical ways
The causes, symptoms and treatments for GERD or Generalised Anxiety Disorder
Causes, symptoms and treatments for panic attacks
The causes, signs and treatments for social anxiety as well as anxiety at work
How to care for a loved one who suffers from anxiety
Psychological therapy (CBT) and different medications to manage anxiety
Alternative treatments for anxiety, including mindfulness practices, yoga, meditation and counselling. You will also learn about how hypnosis can help people help themselves
Benefits of taking the Anxiety Awareness Diploma course
Increasing our awareness about anxiety, its causes and effects helps to understand people who suffer from the condition
Whether it is for yourself or a loved one, you will be in a better position to identify triggers and manage the condition better
Understanding the nature and effects of anxiety prevents us from trivialising the harrowing experience of another person; we are able to appreciate what they are going through
By learning how to manage anxiety, you can help yourself and others live a happier, peaceful and more fulfilling life
Course Modules/Lessons
Module 1: Understanding Anxiety, its Impact on our Lives and Research into Anxiety Disorders
Understanding anxiety;
An overview of anxiety and its relevance in our lives;
A definition of anxiety;
A comparison between anxiety and stress;
Module 2 : External Causes of Anxiety
External and environmental causes;
Anxiety due to past trauma and grief;
Work related anxiety and coping strategies;
Sleep deprivation and consumption of stimulants;
Module 3 : Inherited Causes of Anxiety, Signs and Symptoms of Anxiety
How genes can increase predisposition to anxiety;
Neurotransmitters, brain activity and their connection to anxiety;
How to distinguish between natural worry and anxiety;
Physical symptoms of anxiety;
Module 4 : Cognitive, Affective and Behavioural Causes of Anxiety; Generalised Anxiety Disorder (GAD)
Cognitive anxiety symptoms (mood and thought disorders);
Affective and behavioural anxiety symptoms (emotions, behaviours);
Module 5 : OCD (Obsessive Compulsive Disorder)
Definition and explanation of OCD and its impact on our lives;
Common examples of obsessions and compulsions;
OCD spectrum disorders and their connection to OCD;
Facts about OCD and its causes;
Module 6 : Panic Attacks, Panic Disorder and Agoraphobia
What are panic attacks and what is agoraphobia?
Causes of, symptoms of and treatment for panic attacks;
Panic attacks and agoraphobia;
The physiology of a panic attack - what happens in our body?
Module 7 : Post-Traumatic Stress Disorder (PTSD)
Definition of PTSD;
Brief history of PTSD diagnosis and treatment;
Types of PTSD symptoms;
Re-experiencing, avoidance, aggression;
Module 8 : Social Anxiety Disorder
What is social anxiety disorder, and how does it differ from shyness?
The difference between shyness and social anxiety;
Module 9 : Anxiety Therapies and Treatments (Part I)
Definition of a phobia and common types of phobias;
Definition of exposure response prevention therapy;
Module 10 : Anxiety Therapies and Treatments (Part II); Anxiety Centres in the UK
This course is no longer available.
Price: USD 18
- Duration: Upto 40 Hours
Course details
Anxiety Awareness Diploma Course - Accredited by the Complimentary Medical Council (The CMA)Anxiety is one of the biggest mental health conditions experienced by thousands of British citizens every year. While anxiety helps us evaluate our responses to dangers and threats, it can turn into a problem when it becomes the norm rather than the exception. The anxiety awareness course is designed to promote awareness regarding the nature of anxiety, the causes, symptoms and treatments.
Self-awareness plays a crucial role in helping us understand our fears, insecurities and beliefs. In addition, anxiety awareness also empowers you to help loved ones. The causes, signs and treatments explained in the Anxiety Awareness Course will help you understand the condition in its entirety.
What you will learn in the Anxiety Awareness Course
The nature of anxiety and why we feel anxious about different events. You will understand how anxiety can help motivate and spur you on to achieve and how a chronic problem can deplete your self-confidence
There are a lot of connections between modern day lifestyles and anxiety disorders. The fast pace, job pressures and frantic socialising can trigger perennial bouts of anxiety. You will learn to identify common triggers
There are several causes of anxiety, including psychological, physiological or personal reasons. The treatment for anxiety will vary depending on the cause.
Different types of anxiety disorders, including panic attacks, GERD, PTSD (Post Traumatic Stress Disorder), OCD (Obsessive-Compulsive Disorder)
The different effects of anxiety, including psychological, emotional and physical effects. You will learn how anxiety can progress from a mild and sporadic condition to a chronic or acute condition. You will also learn about the different ways in which anxiety can manifest itself in physical ways
The causes, symptoms and treatments for GERD or Generalised Anxiety Disorder
Causes, symptoms and treatments for panic attacks
The causes, signs and treatments for social anxiety as well as anxiety at work
How to care for a loved one who suffers from anxiety
Psychological therapy (CBT) and different medications to manage anxiety
Alternative treatments for anxiety, including mindfulness practices, yoga, meditation and counselling. You will also learn about how hypnosis can help people help themselves
Benefits of taking the Anxiety Awareness Diploma course
Increasing our awareness about anxiety, its causes and effects helps to understand people who suffer from the condition
Whether it is for yourself or a loved one, you will be in a better position to identify triggers and manage the condition better
Understanding the nature and effects of anxiety prevents us from trivialising the harrowing experience of another person; we are able to appreciate what they are going through
By learning how to manage anxiety, you can help yourself and others live a happier, peaceful and more fulfilling life
Course Modules/Lessons
Module 1: Understanding Anxiety, its Impact on our Lives and Research into Anxiety Disorders
Understanding anxiety;
An overview of anxiety and its relevance in our lives;
A definition of anxiety;
A comparison between anxiety and stress;
Module 2 : External Causes of Anxiety
External and environmental causes;
Anxiety due to past trauma and grief;
Work related anxiety and coping strategies;
Sleep deprivation and consumption of stimulants;
Module 3 : Inherited Causes of Anxiety, Signs and Symptoms of Anxiety
How genes can increase predisposition to anxiety;
Neurotransmitters, brain activity and their connection to anxiety;
How to distinguish between natural worry and anxiety;
Physical symptoms of anxiety;
Module 4 : Cognitive, Affective and Behavioural Causes of Anxiety; Generalised Anxiety Disorder (GAD)
Cognitive anxiety symptoms (mood and thought disorders);
Affective and behavioural anxiety symptoms (emotions, behaviours);
Module 5 : OCD (Obsessive Compulsive Disorder)
Definition and explanation of OCD and its impact on our lives;
Common examples of obsessions and compulsions;
OCD spectrum disorders and their connection to OCD;
Facts about OCD and its causes;
Module 6 : Panic Attacks, Panic Disorder and Agoraphobia
What are panic attacks and what is agoraphobia?
Causes of, symptoms of and treatment for panic attacks;
Panic attacks and agoraphobia;
The physiology of a panic attack - what happens in our body?
Module 7 : Post-Traumatic Stress Disorder (PTSD)
Definition of PTSD;
Brief history of PTSD diagnosis and treatment;
Types of PTSD symptoms;
Re-experiencing, avoidance, aggression;
Module 8 : Social Anxiety Disorder
What is social anxiety disorder, and how does it differ from shyness?
The difference between shyness and social anxiety;
Module 9 : Anxiety Therapies and Treatments (Part I)
Definition of a phobia and common types of phobias;
Definition of exposure response prevention therapy;
Module 10 : Anxiety Therapies and Treatments (Part II); Anxiety Centres in the UK
Updated on 08 July, 2018
Eligibility / Requirements
Our Course is fully compatible with PC’s, Mac’s, Laptop, Tablet and Smartphone devices. Now more than ever people are using the internet while on the move so our course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.
There is no time limit for completing this course, it can be studied in your own time at your own pace.
All tests are online and are taken either during or after the course, these are included in the price.
About New Skills Academy
In November of 2013, a single question was asked: ‘What do you want to learn?’ From there, a vision was born of comprehensive, high quality, and affordable online course availability. The name behind that vision was New Skills Academy.
When it comes to online schools, there are plenty, but at New Skills Academy we distinguish ourselves amongst the competition with our dedication to your long-term goals. If you are entering a job market for the first time, or seeking a new career, we will provide you with the fast and efficient online support you need to make your dreams a reality.
Our expertly designed courses, detailed lesson plans and student testimonials all attest to the fact that we take great pride in our course offerings and provide only the best for our students. Often, people dream of pursuing a degree or certification but never find the time to follow through. We know life gets busy, which is why our customers can take our courses online from anywhere while still working. Students can access our courses from a PC, mobile phone or tablet; this means you can learn anywhere you go.
Our students’ reputation matters, which is why all of our online courses have been reviewed and certified in partnership with qualified industry experts. For added security and peace of mind, all of our courses have been approved by CPD.
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