Course details

We hear the catch-phrase "body-mind-spirit" everywhere. We know it is connected to optimal health and wellness, but HOW?  Do we REALLY understand what it means on a practical every day level? More often than not, these terms evoke a sense of spirituality and esoteric wisdoms that make you feel like your head is floating up in the clouds. Many people shy away from yoga and other forms of alternative healing simply because the concept of body-mind-spirit seems too "woo woo.+ Read More

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