The 9-Week Battle Ropes Workout Program

Course details

Battle Ropes are popping up at gyms everywhere. And if you've ever wondered how to use them, then you need to check out our 9-Week Battle Ropes Workout Program.

In this course, we will teach you the basics to Battle Ropes training as well as provide you with 22 different Battle Ropes moves to help you get started.

Battle Ropes are a great way to burn fat, build strength and improve your cardiovascular health and conditioning. And, especially if you are looking to lose weight, you need to include Battle Ropes in your workout routine.

Get started training with Battle Ropes today with our 9-Week Battle Ropes Workout Progression, including 10 Workouts, 22 Battle Ropes Moves and 20 Bodyweight Exercises.

I'm the Owner of Redefining Strength and a certified Level I Battling Ropes Coach and excited to help you burn fat, lose weight and get stronger today!