These video lessons demonstrate a full Swedish massage on the beautiful shores of Morocco, so students can relax and enjoy the simple step-by-step learning process.
Learn the movements of Swedish massage with the rhythmic backdrop of the waves of the ocean, critically-acclaimed piano music, and the elegant voice of a professional voice-over actress.
Detailed explanations accompany this real-time 55-minute tutorial, demonstrating the treatment from start to finish, ensuring quick, easy and hassle-free understanding of these professional techniques.
Additionally, a 7-minute 'Basic Principles of Massage' will help you take your Swedish massage skills to the next level.
Designed for both beginners, couples, professionals, and those who want to become professional, by the end of this course, you will be able to give a 55-minute full-body Swedish massage at a high-end spa or freelance standard.
Introduction to Swedish Massage
This massage style is known in Sweden and throughout most of the world as 'classic massage'; only the Dutch and English speaking countries refer to it as 'Swedish'. True to its classical name, it is generally the most well-known massage in the Western world. The treatment helps to promote the many general benefits of massage. For example, circulation is enhanced while muscular tension is reduced and knots are removed.
This full-body massage is soft and relaxing and employs some deep tissue work. It is an ideal lesson through which to master the basics of massaging with oil. Once comfortable with these basics, the techniques of many other massages can be attempted with confidence.
Effleurage, petrissage, friction and percussive strokes are demonstrated.Updated on 22 March, 2018