Stress Reduction for Parents

Course details

If you feel constantly stressed, tired and struggle to regulate your emotions (especially when your kids or partner are pressing all your buttons) you're not alone, as these are common issues experienced by most of us. This course will teach you a simple proven method that is the closest thing to a silver bullet for improving every area of your life, resulting in a less stressed, healthier and happier parent which flows on to all of those around you, most importantly - your kids.