Udemy Self-Control: Master Will Power, Self-Discipline &Pure Focus Udemy
Price: USD 95

    Course details

    Have you Ever Known What to Do and How to Do it But You said to Yourself: "If only I had more willpower, I could do the things I really want to do.", "If only I had Enough Commitment, Maybe I would be Living my dreams now".

    If you have to write a letter to yourself which you will open 2-5 years from now, What would you write?.... Will you write "I'm Sorry Myself, I couldn't Achieve anything that i dream of because i have no will-power and procrastinating" Or You will write "Hey my Future-Self I know you are living now the dream you've ever dreamed of, it's my little present for you"

    It's the time to Get out of Trap you are in, to learn new approach toward you goals. You have to evolve, grow and change, Instead of being Controlled by Mood-Swings, Depression and Procrastination.

    Let's face it. You have a busy life with a zillion distractions... and this can lead to a loss of focus, and not getting what you want out of life.

    You join the gym in January but by the end of February...

    You've got a copy of 'The 7 Habits of Highly Effective People' on your bookshelf, you know it's a great book yet you haven't opened it since 1995...

    You are disorganized, suffer from a lack focus or spend to much time surfing the internet and watching TV ?

    Sound familiar? You're not alone.

    Chances are you have an issue with self-discipline and will-power.

    In the Self-Control Mastery course you will learn how to build your self-discipline using time-tested wisdom and cutting-edge advances in neuroscience and psychology, presented in a simple and easy to understand way.

    You'll learn the 9 key steps to help you build remarkable self-discipline without being overwhelmed, each step building on the last.

    This is not your average course on goal setting or short-term fixes, instead this course focuses on changing behavioral patterns to help bring long lasting, if not permanent changes. Because without self-discipline, any goal is really just a wish.

    And once you've grasped the fundamentals of self-control and learned how to incorporate them into your personal life, you'll find yourself in possession of a powerful tool for

    • Becoming more goal oriented,
    • Thinking more positively and constructively,
    • Avoiding the negative health effects of emotional baggage and common stressors,
    • Beating back self-doubt, and
    • Facing the challenges of today and tomorrow with greater confidence in yourself.

    You'll get a chance to shatter the myths about willpower and replace them with verifiable science that will help make the seemingly unattainable finally possible. Packed with eye-opening studies, experiments, and exercises to strengthen your self-control when dealing with money, physical fitness, personal relationships, and more, this course will have you wondering why you ever doubted yourself.

    Updated on 22 March, 2018
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