- Duration / Course length: 6 To 7 Hours Start now
- Certificates:
- Course delivery: This course is delivered in video format
Course details
This comprehensive Personal Trainer/Fitness Instructor Training Course covers essential aspects of fitness instruction, from understanding major muscle groups to designing effective workouts and assessing clients. Delve into the fundamentals of muscle growth, learn how to create tailored workout plans, and explore sample workouts for practical application. Utilize exercise videos to grasp isolation exercises and acquire knowledge on setting up bodybuilding diets and integrating supplements. Emphasizing the significance of rest and recovery, this course equips you with the expertise needed to guide clients towards achieving their fitness goals effectively. Updated on 15 April, 2024
Eligibility / Requirements
To enroll in this Personal Trainer/Fitness Instructor Training Course, applicants must possess a high school diploma or equivalent qualification. Additionally, a passion for fitness and a commitment to helping others achieve their health and wellness goals are essential. No prior experience in fitness instruction is required, making this course accessible to beginners and those looking to transition into the fitness industry.
About One Education
Whether you’re a beginner aiming to get your foot in the door, or an established professional keeping ahead of the latest developments, our online classes are suitable for you. One Education knows that everyone is different - that’s why we offer a range of learning styles, across a number of different subjects. All our courses offer a variety of learning materials including video and audio lectures, online exams, test areas, as well as traditional handouts.
All courses come with professional accreditation, meaning you can pursue your career goals with confidence in your specialist skills and knowledge
Our Mission
One Education is here to help users gain the practical knowledge and transferable skills necessary to enhance their career. Our training can improve your abilities in business situations, teaching you how to address issues through relevant and industry-specific skills and specialist knowledge.
Our Vision
We believe quality education should be available anywhere in the world. Our classes are taught entirely online, and completion results in a UK and internationally-recognised professional qualification.
