Stress & Anxiety Management

Course Central

Add to wishlist

Duration / Course length: Upto 4 Hours Start now
Accredited by: CPD Group
Certificates:
Sample certificate
Course delivery: This course is delivered in video format

Course details

The Stress & Anxiety Management course is designed for students who aspire to expand their knowledge beyond academic environments and also for people who want to reduce their stress and anxiety in life and definitely for the students who work in caring professions, mental health spheres and customer service.

The course starts with explaining the psychology of 'stress' and 'anxiety' and ways to cope with stress and anxieties and managing them. You will be able to explain the 'nature' of stress and anxiety disorders after completing this course. It will educate you about the ways to de-stress yourself or relieve tension in yourself and others around you. The course explains the difference between 'stress' and 'anxiety' and then introduces the medication treatments for stress management and also explains when anxiety becomes an anxiety disorder.

By the end of this course, you will get complete knowledge and marketable skills. The course also comes with an accredited certificate, which will add extra value to your resume and help you stand out in the job market. In short, Stress & Anxiety Management Course is the perfect course to fast track your career. So what are you waiting for? Enroll in this course today!

What you will learn

You will gain knowledge related to stress- and anxiety disorders
You will have an understanding of stress management
You will be able to explain 'the nature' of stress- and anxiety related disorders
You will know how to de-stress yourself and others around you!

Who is this course for?

This course is ideal for those who work in or aspire to work in the following professions:
Anyone who is interested in Psychology and Stress Management
Anyone who wants to learn about anxiety and anxiety disorders
Students of Psychology who is ready to expand their knowledge outside of academic environment
Anyone who wants to reduce stress and anxiety in their lives
Anyone who works with people in caring professions, mental health spheres, customer service

Why Choose Stress & Anxiety Management course?

Accredited by CPD
Conducted by industry experts
Get Instant E-certificate
Fully online, interactive course with Professional voice-over
Developed by qualified professionals
Self paced learning and laptop, tablet, smartphone friendly
Tutor Support

Certification:

By the successful completion of your course, you will get an instant accredited e-certificate. Our courses are fully accredited with updated industry knowledge and skills that aim at making you an expert in the field. The hard copy of the certificate is also available and can be sent to your ;There will be a shipping cost for hardcopy documents. Updated on 16 September, 2021

Eligibility / Requirements

Stress & Anxiety Management

Having an interest in Psychology and therapy (counselling, psychotherapy)
Eagerness to learn about stress and anxiety management for everyday life
No formal knowledge of Psychology is required!
Ready to view your lectures on your laptop, smartphone or tablet

Job roles this course is suitable for:

Anxiety and Stress Management , Psychology , Psychologist/Psychological Associate , Stress Management , Staff Health Officer , Mental Health Services Coordinator , Senior Officer , Mental Health Professional

About Course Central

About us

Course Central is a registered online training institution in the UK. We helped thousands of professionals to grow and achieve career success.
Course Central is equipped with latest audio-visual technology and highly qualified professionals with more than 30 years combined industry experience. Our dedicated course team would ensure you get the best online learning experience from Course Central with high quality courses. Course Central courses are designed to equip you with the required knowledge and skill to excel at your workplace or in your career field.

Our Mission

Course Central aims at helping professionals to grow in their career with highly valuable skills and knowledge. With quality training and valuable certificates, professionals can level up their skills from Course Central and gain professional success.

Comfortable Learning

Facing traffic, then attending classes is always tiresome. With Course Central online education you don’t need to face traffic any more. You can learn from your most cozy bed.