- Duration / Course length: 3 To 4 Hours Start now
- Certificates:
- Course delivery: This course is delivered in video format
Course details
Delve into the intricate workings of the human mind with our Psychology of Anxiety and Stress course. Explore the underlying mechanisms of stress, individual responses to stressors, and effective stress management techniques. Unravel the complexities of anxiety, including various anxiety disorders, and learn strategies for coping with and overcoming anxiety. This comprehensive course equips you with a deep understanding of psychological factors contributing to stress and anxiety, empowering you to navigate and mitigate these challenges effectively. Updated on 19 April, 2024
Eligibility / Requirements
This course is suitable for individuals with a foundational understanding of psychology or related disciplines. Basic knowledge of human behavior and psychological concepts is recommended. No prior professional experience is required, making this course accessible to students, professionals, and anyone interested in gaining insights into stress and anxiety management.
Job roles this course is suitable for:
Stress Management Consultant , Anxiety Therapist , Clinical PsychologistAbout One Education
Whether you’re a beginner aiming to get your foot in the door, or an established professional keeping ahead of the latest developments, our online classes are suitable for you. One Education knows that everyone is different - that’s why we offer a range of learning styles, across a number of different subjects. All our courses offer a variety of learning materials including video and audio lectures, online exams, test areas, as well as traditional handouts.
All courses come with professional accreditation, meaning you can pursue your career goals with confidence in your specialist skills and knowledge
Our Mission
One Education is here to help users gain the practical knowledge and transferable skills necessary to enhance their career. Our training can improve your abilities in business situations, teaching you how to address issues through relevant and industry-specific skills and specialist knowledge.
Our Vision
We believe quality education should be available anywhere in the world. Our classes are taught entirely online, and completion results in a UK and internationally-recognised professional qualification.
