- Duration / Course length: Upto 1 Hour Start now
- Accredited by: CiQCPD Qualification Standards
- Certificates:
- Course delivery: This course is delivered in video format
Course details
Course DetailsReady to transform your passion for fitness into a fulfilling career? The Personal Trainer Course: Fitness Coaching Made Simple! is designed to give aspiring fitness professionals the tools, techniques, and confidence to become successful personal trainers.
This course provides a thorough foundation in personal training—from assessing client needs and setting realistic goals to crafting personalized workout plans and ensuring injury-free sessions. You’ll also explore how to work with clients from diverse backgrounds and health conditions, master coaching techniques, and gain insight into the business side of fitness.
Whether you’re launching your career or looking to formalize your skills, this course equips you to motivate others, build strong client relationships, and create lasting transformations.
Course Curriculum
Module 01: Introduction to Personal Training
- Role and responsibilities of a personal trainer
- Industry overview and career pathways
- Professional ethics and code of conduct
- Physical assessments and screening
- SMART goals and client motivation
- Initial consultations and progress tracking
- Designing effective workout routines
- Resistance, cardio, and flexibility training
- Technique correction and workout progression
- Training older adults, pregnant clients, and those with chronic conditions
- Adaptive fitness methods
- Behavioral change strategies
- Common exercise-related injuries
- Safe exercise practices
- Post-rehabilitation training
- HIIT, plyometrics, and functional training
- Periodization and program cycles
- Performance training
- Branding and building your client base
- Creating training packages and pricing
- Marketing strategies and social media presence
- Communication and motivation techniques
- Leadership styles in fitness coaching
- Building trust and client accountability
- Industry-expert designed content
- Easy-to-follow lessons and resources
- Mobile, tablet, and desktop compatibility
- UK & internationally recognized certificate
- Instant exam results and feedback
- 24/7 email-based support
- Access to NUS Extra Discount Card
Eligibility / Requirements
Eligibility/Requirements
- No prior fitness training experience required
- Basic understanding of human anatomy is helpful but not mandatory
- Ideal for aspiring personal trainers, fitness coaches, and wellness enthusiasts
Job roles this course is suitable for:
Certified Personal Trainer , Fitness Coach , Gym Instructor , Strength and Conditioning Coach , Wellness Consultant , Group Fitness TrainerAbout John Academy
John Academy is best known for offering awarding body accredited online courses that are available for anyone who wishes to acquire a certification and take their professional life to the next level. As an online course provider, we are aware of the fact that there are a lot of people out there who consider themselves to be very curious learners but the courses that they are interested in are not available at their convenient time and place. So, we have decided to give them a unique opportunity for them to learn and obtain necessary skills in a very convenient way at any time from anywhere.
Who We Are
We are an online course provider who wants to make sure that the students would be able to learn everything there is a need for them to learn regarding the course that they have enrolled in on our site. So, we see to it that they would be provided with the highest possible standard of online learning. That way, students would be able to use it in the real world – the employment world and at their desired field of interests.
Certification
After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.
PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.
