Online
- Duration / Course length: Upto 3 Hours Start now
- Accredited by: CPD Qualification Standards
- Certificates:
- Course delivery: This course is delivered in video format
Course details
This course delves into the dynamics of pressure and its impact on human psychology, behavior, and performance. It examines the relationship between stress and performance through the Inverted-U Theory and provides strategies to effectively manage pressure. Participants will explore techniques like Cognitive Behavioral Therapy (CBT) for stress management and enhance their communication and leadership skills under pressure. The course also addresses team resilience and work-related stress, as outlined by health and safety authorities.Learning Outcomes:
- Understand the concept of pressure and its effects on individuals.
- Analyze the psychological and behavioral responses to pressure.
- Explore the Inverted-U Theory to comprehend the stress-performance relationship.
- Develop coping strategies to manage pressure effectively.
- Learn about Cognitive Behavioral Therapy (CBT) as an approach to stress management.
- Enhance communication skills for effective interaction under pressure.
- Acquire leadership skills that thrive in high-pressure situations.
- Understand the significance of team resilience in handling pressure.
Performance Management
- Understanding Pressure
- Understanding How Pressure Affects Our Psychology and Behaviour
- The Relationship Between Stress and Performance: The Inverted-U Theory
- Strategies to Cope With Pressure
- Cognitive Behavioral Therapy (CBT)
- Effective Communication Under Pressure: Part 1
- Effective Communication Under Pressure: Part 2
- Leadership Under Pressure
- Team Resilience to Work Under Pressure
- Work Related Stress by HSA (Health and Safety Authority) & HSE (Health and Safety Executive)
- Unlimited access to the course for a lifetime.
- Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course.
- Structured lesson planning in line with industry standards.
- Immerse yourself in innovative and captivating course materials and activities.
- Assessments are designed to evaluate advanced cognitive abilities and skill proficiency.
- Flexibility to complete the Course at your own pace, on your own schedule.
- Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.
Upon course completion, a written assignment test is available. Pass the test to obtain a PDF certificate for 22 AED. Original hard copy certificates are available for an additional 35 AED.
Who is this course for?
This Performance Management Level 3 course is ideal for
- Professionals at various organizational levels seeking to enhance their performance management skills.
- Managers and supervisors responsible for team productivity and well-being.
- Individuals aiming to improve their stress management techniques.
- HR professionals interested in fostering a positive work environment.
Eligibility / Requirements
This Performance Management Level 3 was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
Job roles this course is suitable for:
Performance Management Specialist , Performance Management Coordinator , Performance Management Analyst , Performance Management Consultant , Performance Management Coach , Performance Management Trainer , Performance Management FacilitatorAbout StudyHub
Who Are We?Studyhub is a premier online learning platform which aims to help individuals worldwide to realise their educational dreams. For 5 years, we have been dedicated to providing a comprehensive selection of high-quality courses designed to suit the needs of learners of all ages, backgrounds, and experience levels. We have over 1000 professionally made courses to support your career growth. More than 20000 students have chosen us as their learning platform. Born out of a passion for education and technological innovation, Studyhub has grown to become a hub for knowledge, skills acquisition, and career advancement. Our team of expert educators, industry professionals, and passionate individuals are committed to promoting a culture of effective learning. We believe in the transformative power of education, and our mission is to make the world a better place with the help of proper education.
Whether you're a student looking to enhance your academic performance or a professional seeking to expand your skillset, Studyhub is here to guide you on your learning path. Join our community today and embark on an exciting educational journey with us. Success awaits you!
Why Studyhub?
When you choose to study with Studyhub, you're investing in more than just a course—you're investing in your future. Our extensive collection of courses covers a wide array of subjects, each made with attention to detail and a clear focus on real-world applicability. We understand the dynamic nature of the global job market, and our courses reflect the most in-demand skills and knowledge areas. With us, you are not just learning; you are advancing towards your dreams.
- Chance to get extensive training from industry expert instructors
- Study anytime from anywhere at your own pace
- Upskill and enhance your earning potential by completing a course and getting a CPD accredited certificate.
- Satisfaction guaranteed
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