Online
- Duration / Course length: Upto 1 Hour Start now
- Accredited by: CPD Qualification Standards
- Certificates:
- Course delivery: This course is delivered in video format
Course details
Embark on a journey of resilience and self-discovery with our course, “Overcoming Bipolar ; In a mere minute, the introduction sets the stage for a transformative exploration of managing bipolar disorder through mindfulness practices. Delve into the intricacies of Section 02, where Part 1 prepares you with a comprehensive understanding of the diagnosis, types, and treatment of bipolar disorder. Unravel the science behind bipolarity in a seven-minute dive into the neuroscience of bipolar disorder. Brace yourself for the soothing balm of mindfulness meditation and the empowerment found in Mindful Self-Compassion.Transition into Section 03, where Part 2 becomes your guide in practicing mindfulness to navigate the daily challenges of bipolar disorder. With sessions on targeting bipolar depression, calming anxiety, and effectively managing manic episodes, each module is a stepping stone towards emotional well-being. Explore techniques to work with irritability, anger, and acceptance, culminating in the art of being bipolar and finding happiness. This course is not just a guide; it’s a testament to resilience, equipping you with the tools to overcome the complexities of bipolar disorder and find joy in every step of the journey.
Learning Outcomes
- Gain a comprehensive understanding of the diagnosis, types, and treatment of bipolar disorder.
- Embrace mindfulness meditation as a powerful tool for managing bipolar challenges.
- Explore the neuroscience behind bipolar disorder for informed self-awareness.
- Cultivate Mindful Self-Compassion for emotional resilience.
- Develop practical skills in targeting depression, calming anxiety, managing mania, and fostering acceptance in the context of bipolar disorder.
- Section 01: Introduction
- Section 02: Part 1 - Prep For Mindfulness Practices To Manage Bipolar
- Section 03: Part 2 - Practicing Mindfulness To Manage Bipolar
- Unlimited access to the course for a lifetime.
- Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course.
- Structured lesson planning in line with industry standards.
- Immerse yourself in innovative and captivating course materials and activities.
- Assessments designed to evaluate advanced cognitive abilities and skill proficiency.
- Flexibility to complete the Course at your own pace, on your own schedule.
- Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.
- Unlock career resources for CV improvement, interview readiness, and job success.
- Individuals diagnosed with bipolar disorder seeking effective self-management strategies.
- Friends and family members of individuals with bipolar disorder aiming to provide meaningful support.
- Mental health enthusiasts interested in mindfulness-based approaches to emotional well-being.
- Anyone navigating the challenges of bipolar disorder and eager to foster resilience.
- Psychologists, counselors, and healthcare professionals looking to enhance their understanding of bipolar disorder management.
Upon course completion, a written assignment test is available. Pass the test to obtain a PDF certificate for 24 AED. Original hard copy certificates are available for an additional 38 AED. Updated on 05 April, 2024
Eligibility / Requirements
This Professional Logger Certification Program does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
Job roles this course is suitable for:
Mental Health Advocate , Wellness Coach , Mental Health Counselor , Behavioral Health Technician , Mental Health TechnicianAbout StudyHub
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- Chance to get extensive training from industry expert instructors
- Study anytime from anywhere at your own pace
- Upskill and enhance your earning potential by completing a course and getting a CPD accredited certificate.
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