- Duration / Course length: 1 Hour Start now
- Accredited by: iAPCPD Certification Service
- Certificates:
- Course delivery: This course is delivered in video format
Course details
Certificate in Muscle Building - Level 3
If you wish to learn the secrets to build muscle mass, be happier, healthier, and fitter, here's an excellent course for you. The Muscle Building - Level 3 course is designed to help you become your best self both mentally and physically. You will learn how to gain muscles like the pros and dramatically increase the results. This is a fantastic course for men and women who want to effectively gain muscle and strength. While this course is not based on medical advice, the tools and techniques are based on scientific principles and research.
The Muscle Building course will demonstrate how to achieve muscle mass in the fastest way possible. If you have struggled in the past to build muscle, it stops now. This is a successful training to achieve your goals in quick time. You will learn to follow the right diet, do cardio which is great for muscle building, and the best workout to increase muscle mass.
The Muscle Building course will offer insight into the best ways of maintaining a healthy and fit body. It is a comprehensive training that offers the best advice and guidance on how to lead a transformative lifestyle. This is a IAP certified course that will demonstrate to leading employers you are continually developing yourself and will make you a desirable candidate.
Learning Outcomes
- Develop a winning mindset
- Use supplements to boost muscles fast
- Workout to increase muscle mass
- Stick to an effective diet
- Learn to track your progress
Module 01: Introduction
Module 02: Mindset Of A Champion
Module 03: Workouts For Increasing Muscle Mass
Module 04: Power Building Lifestyle
Module 05: Diet For Increasing Muscle Mass
Module 06: Muscle Boosting Supplements
Module 07: Cardio For Muscle Building
Module 08: Tracking Your Progress
Module 09: Best Fitness Apps To Measure Progress
Module 10: Conclusion
Method of Assessment
This is a knowledge-based course, and thus, will contain no method of assessment.
Certification
Upon the successful completion of the course, learners will be awarded an accredited Certificate in Muscle Building - Level 3 by iAP.
Awarding Body
The International Awards for Professionals iAP is an awarding body established in 1999 that aims to promote a high educational standard. They hope to create online education that is trustworthy and credible. They are focused on raising the standards of online education and ensuring it is accessible to all. The iAP provides accreditation for a range of educational establishments and monitors and continually develops the educational standards of such institutions. Their globally recognised certifications give learners the opportunity to acquire the skills and knowledge needed to gain employment in the chosen fields.
About the Tutor
Prof. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker, and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health, and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today! Updated on 07 March, 2024
Eligibility / Requirements
- Learners should be over the age of 16, and have a basic understanding of English, ICT and numeracy.
- A sound educational background is recommended
Job roles this course is suitable for:
Fitness Instructor , Personal Trainer , Fitness Trainer/Manager , CoachesAbout Study 365
Study 365 is an online course provider, offering more than 400 courses to students across the globe. We have built a solid reputation which has elevated us to become one of the most trusted and reliable course providers in the online learning marketplace. With over 100,000 students on our books, we’re the preferred choice for many online learners.
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At Study 365, we offer a diverse range of online courses, where students can study everything from accounting, to design, beauty therapy, IT and education and training. All of our courses are completely relevant to the real world, so you can gain vital skills applicable to your chosen career.
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As an expert online course provider, we understand that students expect the same level of course quality as if they were in a classroom situation. At Study 365, all of our courses have been meticulously designed, so they easily rival any style of course offered in a classroom setting.
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We appreciate that some students can find it hard to motivate themselves to learn online under their own initiative, so we’ve tried to make the courses as inspiring and interesting as possible, to ensure students stay motivated, from start to finish. Tuition comes in the form of professional video tutorials, narrated e-learning modules, interactive quizzes, tests and exams.
- Assessment and certification
To show understanding of your learning, you’ll be assessed by Study 365 on completion of your modules.