Online
- Duration / Course length: Upto 1 Hour Start now
- Accredited by: CPD Qualification Standards
- Certificates:
- Course delivery: This course is delivered in video format
Course details
The Muscle Building is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification.This Muscle Building consists of several modules that take around 1 hour to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice.
The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device.
Course Content
Introduction & First Concepts
- Introduction
- Mindset Of A Champion
- Workouts For Increasing Muscle Mass
- Power Building Lifestyle
- Diet For Increasing Muscle Mass
- Muscle Boosting Supplements
- Cardio For Muscle Building
- Tracking Your Progress
- Best Fitness Apps To Measure Progress
Why choose this Muscle Building course
- Earn a free e-certificate upon successful completion.
- Accessible, informative modules taught by expert instructors
- Study in your own time, at your own pace, through your computer tablet or mobile device
- Benefit from instant feedback through mock exams and multiple-choice assessments
- Get 24/7 help or advice from our email and live chat teams
- Full Tutor Support on Weekdays
Course Design
The Muscle Building course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
- Mock exams
- Multiple-choice assessment
Certification
Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available. Updated on 16 November, 2023
Eligibility / Requirements
This course is available to all learners, of all academic backgrounds. A good understanding of the English language, numeracy and ICT are required to attend this course.
Job roles this course is suitable for:
Fitness Trainer , Muscle Builder , Health and Fitness Coach , Fitness Coach , BodybuilderAbout Janets
Janets is an online platform where learners come to learn, and evolve. From the very beginning, the aim of this platform was to create an ever-growing community of avid learners instead of just delivering formulaic education. Emphasising on making the learners equipped for the future world, Janets provides quality education designed by expert instructors. This way, learners develop new skills at ease with the carefully structured bite-sized modules.Janets aims to make education accessible to anyone and everyone by providing lessons worth learning and skills worth gaining. The ease of access to learning regardless of time, place, or medium is what learners love the most about Janets. The expert advice by the instructors and 24×7 customer assistance is just ‘amazing’, as mentioned by the valued learners who benefitted from this platform.
Janets paves the way to a better future, one skill at a time. If you want to join this community of learners and influencers, it’s just a few clicks away.
Welcome, to Janets!
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