Kettlebell Fitness

Course details

Course overview

The Kettlebell Fitness is a powerful piece of exercise equipment that has many different benefits, from aiding weight loss and toning your core, to building muscle and improving your flexibility. To train with Kettlebell Fitness, it’s important to know which weights are right for you and how to work out safely to avoid the risk of injury.

This Kettlebell Fitness: Lose Weight With Kettlebell Fitness course will train you how to use kettlebells correctly, taking you through a range of exercises that can be performed at home or in the gym. You will also learn how to create the perfect Kettlebell Fitness plan and diet plan that meets your fitness goals and needs.

As you build your Kettlebell Fitness course strength and increase your stamina, you will be able to move onto heavier weights to really build some muscle definition. Enroll in this video-guided Kettlebell Fitness course today and learn how to incorporate kettlebells into your everyday workout routine!

• CPD accredited.
• Immediate e-certificate on successful completion.
• A hard copy of the certificate is obtainable too.
• Personalized Learning.
• Developed by Professional Eyebrow Technicians and Aesthetic Experts.
• 24/7 access across all major devices, you can study anywhere.
• 24/7 learning assistance.
• Regularly updated content.

Who is this course for?

The Kettlebell Fitness course is designed for anyone interested in enhancing their knowledge in diet and nutrition. Fresh professionals in healthcare and fitness training stand to benefit the most from this Kettlebell Fitness course. This Kettlebell Fitness course could provide you with the boost you need to land a high-paying job in any of the industries.

Certification

Through our accredited courses, you can show your commitment to improving skills and professional development. The Kettlebell Fitness certifications we provide will improve your job prospects, and enhance your career outcomes. Upon successful completion of your course, you can claim a PDF certificate at the cost or a printed hard copy at £ You can have both (PDF+ Hard copy) for just [FREE POSTAGE]

Learning outcomes

• Develop your core strength, build muscle, and tone up in no time!
• Learn about common kettlebell mistakes and how to avoid them
• Know how to choose the right kettlebell for your fitness needs and goals
• Familiarise with the different types of exercises that can be performed with kettlebells
• Create the perfect kettlebell workout plan for you, with tips from fitness experts
• Create the perfect diet plan to complement your health/weight loss goals
• Understand how to use a kettlebell safely and use correct posture/form
• Deepen your understanding of how kettlebell training can help with weight management

Career path

Once you have completed this Kettlebell Fitness course, you will receive certification that adds value to your resume in many job fields. Use this to grab a strong foothold to any of the conventional job fields such as nursing, Kettlebell Fitness trainer, and dietician. You can also choose to pursue a nutritionist job with certification.

Course Curriculum

• Introduction
  • How To Properly Choose A Kettlebell
  • Benefits Of Kettlebell Training
• Common Kettlebell Mistakes
  • Common Kettlebell Mistakes
  • Common Mistakes During Kettlebell Exercises
• Kettlebell Workout
  • Ways To Use Kettlebells
  • Kettlebell Workouts For Beginners
  • Kettlebell Workout Plans
  • Kettlebell Workout Tips & Tricks
• Conclusion

Updated on 18 August, 2023 - Read Less