Fitness Instructor and Nutrition Bundle

Course details

Overview

The Fitness Instructor and Nutrition Bundle encompasses a comprehensive range of courses designed to equip individuals with the necessary skills and knowledge to excel in the fitness and nutrition industry. Upon completion of this bundle, participants will be adept at providing fitness training sessions, conducting high-intensity interval training (HIIT), guiding clients in stretching exercises, implementing kettlebell fitness techniques, designing effective home workout routines, and facilitating muscle building and fat loss training ;

They will also gain expertise in aerobics instruction and acquire advanced knowledge in dietetics and nutrition, enabling them to create personalised diet plans tailored to clients' fitness goals.

Learning Outcome

By the end of this training bundle, you will be able to:

• Instruct fitness routines effectively using diverse training techniques and methods.
• Implement high-intensity interval training (HIIT) sessions to enhance cardiovascular fitness.
• Perform stretching exercises proficiently to improve flexibility and prevent injuries.
• Conduct kettlebell fitness training sessions to develop strength and endurance.
• Design personalised home workout plans for fitness, weight management, and health improvement.
• Execute muscle-building and fitness training programmes tailored to individual needs.
• Utilise TRX bodyweight exercises for effective fat loss and muscle building.
• Lead aerobics sessions with confidence and competence to enhance overall fitness levels.
• Apply principles of dietetics to design and manage nutrition plans.
• Motivate yourself and others effectively to sustain fitness goals and lifestyle changes.

Training Bundle Curriculum

Here is the list of courses covered in the bundle:

• Fitness Instructor Training Course
• HIIT: High Intensity Interval Training
• Stretching for Beginners
• Kettlebell Fitness Training
• Home Workout for Fitness, Weight and Health
• Muscle Building & Fitness Training
• TRX Bodyweight Workout – Fat Loss & Muscle Building Training
• Aerobics for Fitness
• Dietetics : Diet & Nutrition Advanced Diploma
• Motivation - Motivating Yourself & Others

Who is This Course For

• Fitness enthusiasts looking to become certified fitness instructors and expand their knowledge.
• Individuals interested in pursuing a career in the fitness industry as instructors or personal trainers.
• Those seeking to improve their fitness knowledge and skills for personal development.
• Health professionals wanting to incorporate fitness and nutrition into their practice.
• Anyone passionate about fitness and nutrition and keen to help others achieve their health goals.

Why Choose Us

• Accredited qualification recognised Internationally
• Engaging and comprehensive learning materials 
• User-friending and advanced online learning platform
• Self-paced and can be accessed at any time
• Laptop, tablet, mobile-friendly
• Free tests and assessments to evaluate the progress
• instant e-certificate and hard copy 
• 24/7 student support via email

Career path

• Fitness Instructor
• Personal Trainer
• Gym Manager
• Group Fitness Instructor
• Exercise Physiologist
• Wellness Coach
• Nutritionist
• Health Coach

Updated on 29 February, 2024