Online
- Duration / Course length: Upto 14 Hours Start now
- Accredited by: CPD Qualification StandardsIAO
- Certificates:
- Course delivery: This course is delivered in video format
Course details
OverviewThe Fitness Instructor and Nutrition Bundle encompasses a comprehensive range of courses designed to equip individuals with the necessary skills and knowledge to excel in the fitness and nutrition industry. Upon completion of this bundle, participants will be adept at providing fitness training sessions, conducting high-intensity interval training (HIIT), guiding clients in stretching exercises, implementing kettlebell fitness techniques, designing effective home workout routines, and facilitating muscle building and fat loss training ;
They will also gain expertise in aerobics instruction and acquire advanced knowledge in dietetics and nutrition, enabling them to create personalised diet plans tailored to clients' fitness goals.
Learning Outcome
By the end of this training bundle, you will be able to:
- Instruct fitness routines effectively using diverse training techniques and methods.
- Implement high-intensity interval training (HIIT) sessions to enhance cardiovascular fitness.
- Perform stretching exercises proficiently to improve flexibility and prevent injuries.
- Conduct kettlebell fitness training sessions to develop strength and endurance.
- Design personalised home workout plans for fitness, weight management, and health improvement.
- Execute muscle-building and fitness training programmes tailored to individual needs.
- Utilise TRX bodyweight exercises for effective fat loss and muscle building.
- Lead aerobics sessions with confidence and competence to enhance overall fitness levels.
- Apply principles of dietetics to design and manage nutrition plans.
- Motivate yourself and others effectively to sustain fitness goals and lifestyle changes.
Here is the list of courses covered in the bundle:
- Fitness Instructor Training Course
- HIIT: High Intensity Interval Training
- Stretching for Beginners
- Kettlebell Fitness Training
- Home Workout for Fitness, Weight and Health
- Muscle Building & Fitness Training
- TRX Bodyweight Workout – Fat Loss & Muscle Building Training
- Aerobics for Fitness
- Dietetics : Diet & Nutrition Advanced Diploma
- Motivation - Motivating Yourself & Others
- Fitness enthusiasts looking to become certified fitness instructors and expand their knowledge.
- Individuals interested in pursuing a career in the fitness industry as instructors or personal trainers.
- Those seeking to improve their fitness knowledge and skills for personal development.
- Health professionals wanting to incorporate fitness and nutrition into their practice.
- Anyone passionate about fitness and nutrition and keen to help others achieve their health goals.
- Accredited qualification recognised Internationally
- Engaging and comprehensive learning materials
- User-friending and advanced online learning platform
- Self-paced and can be accessed at any time
- Laptop, tablet, mobile-friendly
- Free tests and assessments to evaluate the progress
- instant e-certificate and hard copy
- 24/7 student support via email
- Fitness Instructor
- Personal Trainer
- Gym Manager
- Group Fitness Instructor
- Exercise Physiologist
- Wellness Coach
- Nutritionist
- Health Coach
Eligibility / Requirements
This Basic To Advanced UX Design course is available to all learners, of all academic backgrounds. A good understanding of the English language, numeracy and ICT are required to attend this course.
Job roles this course is suitable for:
Fitness Instructor , Personal Trainer , GYM MANAGER , Nutritionist , Health CoachAbout Janets
Janets is an online platform where learners come to learn, and evolve. From the very beginning, the aim of this platform was to create an ever-growing community of avid learners instead of just delivering formulaic education. Emphasising on making the learners equipped for the future world, Janets provides quality education designed by expert instructors. This way, learners develop new skills at ease with the carefully structured bite-sized modules.Janets aims to make education accessible to anyone and everyone by providing lessons worth learning and skills worth gaining. The ease of access to learning regardless of time, place, or medium is what learners love the most about Janets. The expert advice by the instructors and 24×7 customer assistance is just ‘amazing’, as mentioned by the valued learners who benefitted from this platform.
Janets paves the way to a better future, one skill at a time. If you want to join this community of learners and influencers, it’s just a few clicks away.
Welcome, to Janets!
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