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- Duration / Course length: Upto 6 Hours Start now
- Accredited by: CiQCPD Qualification Standards
- Certificates:
- Course delivery: This course is delivered in video format
Course details
Cognitive Behavioural Therapy (CBT) is a powerful tool for improving mental health. This course is designed for those who want to help others by understanding and using CBT techniques. You will learn how thoughts, feelings, and behaviours are connected. This knowledge is essential for guiding people through their challenges.Throughout the course, you will cover the key concepts of CBT, including its theories and practical strategies. You will also learn how to apply CBT methods to help people overcome issues like anxiety and depression. This approach is effective for individuals of all ages, including children with autism.
By the end of this course, you will feel confident in your ability to use CBT to support others. Whether you are starting a new career or enhancing your skills, this course will equip you to make a positive impact on mental health in your community. Join us to start your journey as a CBT practitioner!
Learning Outcomes
- Understand the core concepts of Cognitive Behavioural Therapy.
- Identify CBT theories and principles.
- Learn various CBT tools and strategies.
- Master the CBT process for effective application.
- Explore CBT techniques for personal growth.
- Address anxiety and depression using CBT methods.
- Module 01: Introduction to CBT
- Module 02: CBT Theories and Principles
- Module 03: CBT Tools and Strategies
- Module 04: CBT Process
- Module 05: CBT for Personal Growth
- Module 06: Overcoming Anxiety and Depression
- Module 07: CBT for Children with Autism
Eligibility / Requirements
To enrol in this course, you only need a basic understanding of English and an internet connection.
Job roles this course is suitable for:
Cognitive Behavioural Therapist , Mental Health Practitioner , CBT Counselor , Psychological Wellbeing Coach , Child and Adolescent Therapist , CBT SpecialistAbout IOMH - Institute of Mental Health
The IOMH (Institute of Mental Health) is dedicated to empowering individuals like you to unlock your full potential and thrive in multiple areas of life. Whether you're seeking personal growth, professional development, or support in overcoming life's challenges, we have the resources and expertise to guide you on your transformative journey.
Our Vision: At the IOMH (Institute of Mental Health), we envision a world where every person is inspired to embrace change, overcome obstacles, motivate others, and find hope in the face of adversity. We believe that through education and support, individuals can tap into their inner strength and create meaningful transformations in all aspects of life.
Our Mission: Our mission is to break barriers and ignite the spark of possibility within you. We are committed to offering a diverse range of courses and programs that encompass variousniches, allowing you to explore and excel in multiple areas of interest. Our skillfully crafted content, designed by specialists, provides you with the knowledge and skills you need to become a well-rounded and empowered individual.
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