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- Duration / Course length: Upto 5 Hours Start now
- Accredited by: CiQCPD Qualification Standards
- Certificates:
- Course delivery: This course is delivered in video format
Course details
Ayurveda is a centuries-old system of natural healing, blending wisdom, balance, and holistic wellness. Rooted in the philosophy of harmony between mind, body, and environment, Ayurveda offers profound insights into health and well-being. By mastering Ayurvedic principles, individuals unlock the secrets of longevity, vitality, and preventive care through lifestyle and herbal remedies.Ayurveda provides an in-depth understanding of natural health practices, emphasizing dietary guidelines, herbal remedies, and daily routines that nurture the body. This course explores the theoretical foundations of Ayurveda, highlighting how medicinal herbs, oils, and Ayurvedic healing methods create balance and restoration. Through structured learning, participants uncover holistic strategies for sustaining well-being and preventing ailments.
Ayurveda bridges ancient healing traditions with modern wellness concepts, offering a path to holistic nourishment. This course deepens knowledge of Ayurvedic lifestyles, the role of herbal kitchens, and the importance of mindful self-care. From understanding the power of nature’s pharmacy to optimizing personal health, Ayurveda empowers individuals to embrace a life of balance.
Learning Outcomes
- Understand the foundational philosophy behind Ayurveda
- Identify key herbs and natural remedies for common issues
- Explore daily routines for physical and mental balance
- Learn how the Ayurvedic diet supports long-term wellness
- Discover the role of yoga and exercise in Ayurveda
- Understand oil applications and herbal preparations
- Explore preventative Ayurvedic lifestyle strategies
- Gain insights into Ayurvedic kitchen and nutrition basics
- Individuals interested in holistic wellness.
- Health-conscious professionals seeking Ayurvedic knowledge.
- Wellness practitioners exploring herbal healing theories.
- Nutritionists studying Ayurvedic dietary insights.
- Researchers delving into traditional healing methods.
- Anyone passionate about preventive healthcare.
- Ayurvedic Wellness Consultant - £28-50k/year
- Herbal Therapy Advisor - £27-45k/year
- Holistic Health Researcher - £30-52k/year
- Natural Healing Practitioner - £29-48k/year
- Ayurvedic Nutrition Specialist - £28-50k/year
- Wellness Program Coordinator - £30-54k/year
- Module 01: Introduction to Ayurveda
- Module 02: An Overview of Ayurvedic Healing Methods
- Module 03: Medicinal Herbs and Remedies for Common Ailments
- Module 04: Daily routines, Exercise & Yoga
- Module 05: Ayurvedic Herbs & Oils
- Module 06: Herbal Remedies for Home Use
- Module 07: The Herbal Kitchen
- Module 08: Ayurvedic Dietary Guidelines
- Module 09: Ayurvedic Lifestyle: The Ultimate Preventive Medicine
Eligibility / Requirements
To enrol in this course, you only need a basic understanding of English and an internet connection.
Job roles this course is suitable for:
Ayurvedic Wellness Consultant , Herbal Therapy Advisor , Holistic Health Researcher , Natural Healing Practitioner , Ayurvedic Nutrition Specialist , Wellness Program Coordinator , Holistic Lifestyle Educator , Health and Wellness Writer , Ayurvedic Product Consultant , Herbal Remedy AnalystAbout IOMH - Institute of Mental Health
The IOMH (Institute of Mental Health) is dedicated to empowering individuals like you to unlock your full potential and thrive in multiple areas of life. Whether you're seeking personal growth, professional development, or support in overcoming life's challenges, we have the resources and expertise to guide you on your transformative journey.
Our Vision: At the IOMH (Institute of Mental Health), we envision a world where every person is inspired to embrace change, overcome obstacles, motivate others, and find hope in the face of adversity. We believe that through education and support, individuals can tap into their inner strength and create meaningful transformations in all aspects of life.
Our Mission: Our mission is to break barriers and ignite the spark of possibility within you. We are committed to offering a diverse range of courses and programs that encompass variousniches, allowing you to explore and excel in multiple areas of interest. Our skillfully crafted content, designed by specialists, provides you with the knowledge and skills you need to become a well-rounded and empowered individual.
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