Udemy Nutrition Masterclass: Build Your Perfect Diet & Meal Plan Udemy
Price: USD 100

    Course details

    Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains

    Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. My "Nutrition Masterclass" is designed for anyone who wants to get the most out of their diet, no matter if you're an athlete, bodybuilder or simply want to live a healthier life.

    This course is not some random fad diet that tells you which foods you should and shouldn't eat. Instead I will take you through each of the steps involved in setting up and following through with your diet

    Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don't work. This is why I wanted to create an video course that not only debunks the most common dieting myths but also teaches everything you need to know to reach your dieting goals, be it to lose fat, build muscle or simply live a healthier life. 

    Here Is What's Inside The Program:

    Dieting For Health & Fitness

    • Everything You Need To Know About Calories, Protein, Carbs & Fat
    • How To Determine Your Optimal Calorie Intake
    • How To Track Calories The Right Way
    • How To Adjust Your Diet For Weight Loss
    • How To Adjust Your Diet For Muscle Gains
    • The Perfect Pre- & Post-Workout Meals 
    • Cheat Meals That Won't Destroy Your Overall Diet 
    • Ready To Use Meals Plans To Lose Weight And Build Muscle 

    Diet Trends Explained (See If They Are Right For You):

    • Gluten Free
    • Low Carb
    • Paleo Dieting
    • Intermittent Fastin
    • Vegan Dieting

    Everything You Need To Improve Your Health & Immunity:

    • The Right Vitamins & Minerals
    • How Much Water You Should Really Drink (No, It's Not 8 Glasses Per Day)
    • How To Boost Testosterone Naturally
    • How To Correctly Read A Nutrition Label
    • Scientifically Proven Ways To Boost Immunity

    Common Dieting Questions Answered:

    • Are Carbs Bad For You?
    • Is Too Much Fat Bad For You?
    • Is Too Much Protein Bad For You?
    • Do Eggs Really Raise Cholesterol?
    • Does Meat Cause Cancer?
    • Do Several Small Meals Throughout The Day Boost Your Metabolism?

    All In All The Program Includes Over 80 Lessons On Dieting And Nutrition

    So If You Want To Boost Your Performance, Feel More Energized And Live A Healthier Life, This Is The Right Course For You

    Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start building your perfect diet today!


    tags: nutrition, dieting, diet plan, fat loss, weight loss, build muscle, meal planning, building muscle, weight loss, fitness, health

    Updated on 22 March, 2018
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