Mosaic Method: Music Mind Movement Mastery

Course details

Physical fitness begins with emotional fitness.

Mosaic Method is a groundbreaking training that provides fitness instructors and enthusiasts with a thorough understanding of how the brain reacts to music, and how that affects our mind, body and emotions. Pulling from several decades of experience as professional musicians, music supervisors, DJs and yoga instructors, as well as years spent studying the latest neuroscience research in the fields of music and movement, founders Derek Beres and Philip Steir have created Mosaic Method to help better incorporate music in fitness and help people get the most out of their classes and workouts..

Mosaic Method helps you create a total mind-body experience for your students. Through a deep understanding of movement, music, and emotions, you gain insights into personal and professional creative expression. While the method can be applied to any movement discipline, our four modules are:

Updated on 14 February, 2018