Mini Habit Mastery: The Scientific Way To Change Your Habits

Course details

@deepexistence I'm really digging your Udemy course, you did an awesome job!

Dennis Martinez (@dennmart) July 26, 2014

Mini Habit Mastery will help you create good habits and remove bad habits. It's based on cutting edge neuroscience and is, in my biased opinion, the smartest application you'll find of it. Many of the techniquesincluding the core mini habits philosophyare completely different from traditional advice, and are more effective and reliable.

If you take this habit change course, you can expect your views on several important life concepts like motivation, willpower, and habit formation to change (for the better).

One look at the preview video shows the quality you can expect to find inside. And yes, this course features a lot of bells and whistles to keep you interested in this life-changing strategy. The content is based on the Mini Habits book, which was at one time the #1 selling non-fiction Kindle book in the USA. It remains the highest-rated habit book on Amazon among top sellers.

Course features:

• More than 3.5 hours of high quality content: HD video, non-fuzzy audio, quality editing, "an edutaining course," world-class content and strategy
• 100% video-based course (+ one PDF): no lazy audio-only content, boring filler documents, etc. Video is unmatched in that it engages your visual and auditory senses to appeal to different learning styles
• Several studies are "brought to life" for you: studies can be rather boring because of the torturous wording used in academic journals. But thankfully, they're quite a bit more entertainingand often quite funnywhen acted out in front of you (starring Actress Laura Avnaim).
• Real-life demonstrations of important concepts are also brought to life: motivation, willpower, small steps, and more are demonstrated in a visual, tangible way to enhance your understanding and enjoyment of the material. Studies show that increasing the fun factor enhances learning.
• This is nothing like any other course: other books and courses parrot back content you've heard 1,057 times. Not this one. If you've read my blog, Deep Existence, you know that I have a different approach to many things. For example, did you know that motivation is not needed to form habits? I base my conclusions on thoughtful application of scientific data with some personal experimentation for support.
• This isn't a course that promises a pipe dream: this is the exact way I changed my life after 10 years of failing with the traditional advice we hear! Read the reviews for the book or look at the stories at minihabits.com to see dozens of other people who have done the same.

Some instructors can throw together a course in a weekend (it seems). I worked on this course every single day for more than 7 months to perfect and polish it. Naturally, I used a mini habit to accomplish this. I hope the final result shows that, and that you can partake in the amazing life-changing benefits that mini habits have given me and so many others.

I'll be inside to answer any questions you may have as you take the course. There's even more "under the hood" than this thorough course can communicate. What often happens when people encounter paradigm-shifting information is that they have more questions than ever. I expect it, and I'll be standing by.

Cheers,

Stephen Guise