Udemy Mindful Learning: How to be More Focused and Productive Udemy
Price: USD 30

    Course details

    Are you struggling with focus and motivation when learning something new which is leading to non-productivity and procrastination?  

    Sound familiar? For many years I struggled with learning new skills at school, then one day I started to make real progress in languages and science. Initially, the teachers thought I was cheating so made me redo my work under close supervision, I got top marks. I went on to do research in psychology at postgraduate level!  

    What was I doing differently? 

    I went from being totally unfocused with a short attention span to being fully focused and attentive. I achieved this by using a more holistic approach to learning that incorporated simple Mindfulness techniques that anyone can apply and it had really worked for me! Now I want to help you become a more efficient learner...

    Most Mindfulness courses teach you the techniques, but not how to actively apply them to your learning routines.

    Mindful Learning teaches you how to be a more focused, self-aware and motivated student or independent learner. This leads to greater productivity within your study sessions. This approach requires practice and an open mind to see results. If you are serious about meeting your goals and increasing productivity via some simple mindfulness techniques then this short beginners course is just for you! 

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    "Wonderful course, I'm taking away a number of tips that can be applied to any learning, not just language learning. It's a solid introduction to mindful learning." - Rebekka 

    "When I had an enquiry she was quick to respond and resolve it. It's always nice to know that your teacher is there for, and supportive, of your learning.- Annie 

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    In Mindful Learning I will show you how to:

    • Be a more motivated and focused learner.
    • Become self-aware of your unhelpful thinking habits and learn how to manage them better!
    • Build confidence and self-esteem.
    • Learn simple breathing techniques to help you focus and calm the body. 

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    Is This Course For You?

    This course is for people who want to be more motivated, have productive study sessions and have the passion and drive to reach their goals through improved focus and attention-span. 

    Do you recognise yourself in any of these questions?

    • Do you lack focus, motivation and self-awareness to achieve your goals?
    • Do you give up on your goals after a couple of months? 
    • Do you want to be a more productive learner? 
    • Are you ready to get focused and start learning in a more successful way?

    Then this course is what you need to get more focused and achieve your goals!

    Join the 1000+ students from over 100 different countries that have already taken this course and enrol now! 

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    "Very well explained and with interesting examples, it catches my attention from minute 1! Very useful and looking forward to applying these techniques to my job, studies, etc. Feeling very inspired!" - Eva

    "Amazing advice on learning and being in the moment. Thank you." - Charlotte 

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    30-Day Money Back Guarantee, 100% Risk Free Offer!

    COURSE BONUS: Access my Google+ Hangout packed with useful advice and information on mindfulness and being a better learner printable PDF Goal Planner and 28 Day Mindful Journal!  Join the course's Exclusive Community Group where you can post Q&As, keep accountable, get involved with projects and challenges and offer peer support to other students. Plus exclusive discounts, offers and early signups for new courses! ++ Email support available 7 days a week. 

    Updated on 22 March, 2018
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