- Duration / Course length: Upto 1 Hour Start now
- Accredited by: CPD Certification Service
- Certificates:
- Course delivery: This course is delivered in video format
Course details
Memory Enhancement Certification
A good memory is a useful asset at work and home, but many of us know that our skills in this area could benefit from some improvement. Memory enhancement is especially important in later life, as our brains start to shrink.
In this course, you will discover practical lifestyle changes, exercises, and strategies that will enhance your memory and stimulate your brain.
You Will Learn:
- How your diet and hydration levels affect your memory
- The role of brain training apps in improving memory
- How to incorporate memory-boosting exercises into your everyday life
- Why meditation may help your memory
- Why taking up a new hobby or learning a second language will enhance your memory
Benefits of Taking This Course:
- Improving your memory will make you more effective at work
- Improving your memory will help improve your confidence in social situations, as you are less likely to forget names and other key details
- Enhancing your memory will slow natural age-related decline, which will improve your quality of life into old age
- If you are a student, this course will help you improve your grades and approach your studies with confidence
Eligibility / Requirements
There are no formal requirements to take up the course, anyone who is interested in the topic and/or would like to gain more knowledge and stand out to make up your career that you are passionate of.
About Online Courses Learning
Online Courses Learning is a provider of career essential courses. Simple understandable media content, concept oriented learning which helps develop career opportunities in the corporate World.
The learning experience has been designed from the ground up keeping your success in mind.
You can study at your own pace and from the comfort of your own home. A complete access to our learning platform for 365 days
