Learn AcroYoga basics in a 45 minute course!

Course details

This beginners course is the perfect way to learn how to do AcroYoga from the basics.

AcroYoga is a beautiful practice that combines four disciplines. As an AcroYoga practitioner you will find yourself investing in your well being like a yogi, communicating and connecting like an acrobat, you'll care and comfort like a massage therapist and play like a circus monkey.

Besides getting stronger and more flexible, working your core muscles and improving your coordination and balance, you'll also communicate and build confidence with people you love. It's also a great way to meet new people!

In this course you'll get very detailed videos and written materials about the video content.