Udemy Kitchen Detox to Boost Health, Energy & Prevention Udemy
Price: USD 85

    Course details

    Food is our greatest medicine. It can hurt us, or it can heal us. What's the first thing you see when you walk into your kitchen? What do you normally snack on? These are hints for the state of health you're in now. Most people have no idea how to turn their kitchen into a healthy sanctuary. You're here NOW, so let me guide you through the process so you can live a healthy life filled with energy & vitality! 

    Let's eliminate inflammatory oils, toss the energy-robbing sugars, burn the gut-disrupting packaged "foods". Let's bring healthy, wholesome, nutritious foods into the daily life. It all starts with a kitchen detox. Refresh your kitchen, spruce up your chef skills, and you'll never want to eat out again. This program is good for anyone wanting true, healthy, long-term-goal weight loss, rid aches and pains related in inflammation, improve digestibility and gut mobility, and anyone wanting to live a fulfilled energetic life without harmful side effects! ***Must be willing. 

    Updated on 22 March, 2018
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