Course details
Part 1 provides you with easy to follow instruction on how to do 5 key Pilates moves at home so you can get the most out of your limited time in the Pilates Studio.
Part 2 discusses five hidden factors hindering your weight loss efforts, and ways to overcome them in order to enhance your overall fitness.
Updated on 14 November, 2018- Diploma in Fitness Alpha AcademyUSD 25
USD 280Duration: Upto 28 Hours - Pilates Mat Diploma QLS Level 5 StudyPlexUSD 23
USD 210Duration: Upto 7 Hours